Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 25:49 | 8:19 | -0:08 | |
15K | 1:18:08 | 8:23 | 3.11 mi | 26:05 | 8:24 | +0:05 | |
20K | 1:42:56 | 8:17 | 3.11 mi | 24:48 | 7:59 | -0:25 | |
25K | 2:08:50 | 8:18 | 3.10 mi | 25:54 | 8:20 | +0:21 | |
30K | 2:35:01 | 8:19 | 3.11 mi | 26:11 | 8:26 | +0:06 | |
35K | 3:02:49 | 8:24 | 3.11 mi | 27:48 | 8:57 | +0:31 | |
40K | 3:30:46 | 8:29 | 3.10 mi | 27:57 | 9:00 | +0:03 | |
Finish(26.22 mi) | 3:42:45 | 8:30 | 1.37 mi | 11:59 | 8:47 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:30 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:35:01
70% of race
Time at Steady Pace
1:07:44
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1889 | 1509 | 184 | 1925 | 1546 | 181 |
| 10K | 3.10 mi | 1869+20 | 1495+14 | 178+6 | 1889 | 1505 | 174 |
| 15K | 3.11 mi | 1872-3 | 1495 | 175+3 | 1925 | 1546 | 181 |
| 20K | 3.11 mi | 1800+72 | 1451+44 | 172+3 | 1617 | 1320 | 153 |
| 25K | 3.10 mi | 1765+35 | 1423+28 | 167+5 | 1773 | 1424 | 171 |
| 30K | 3.11 mi | 1720+45 | 1388+35 | 169-2 | 1671 | 1332 | 155 |
| 35K | 3.11 mi | 1703+17 | 1359+29 | 166+3 | 1882 | 1434 | 173 |
| 40K | 3.10 mi | 1663+40 | 1310+49 | 157+9 | 1724 | 1276 | 157 |
| Finish(26.22 mi) | 1.37 mi | 1667-4 | 1305+5 | 157 | 2269 | 1604 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1925
Males
1546
M40-44
181
5K→10K
3.1 - 6.2 mi
Overall
1889
Males
1505
M40-44
174
10K→15K
6.2 - 9.3 mi
Overall
1925
Males
1546
M40-44
181
15K→20K
9.3 - 12.4 mi
Overall
1617
Males
1320
M40-44
153
20K→25K
12.4 - 15.5 mi
Overall
1773
Males
1424
M40-44
171
25K→30K
15.5 - 18.6 mi
Overall
1671
Males
1332
M40-44
155
30K→35K
18.6 - 21.8 mi
Overall
1882
Males
1434
M40-44
173
35K→40K
21.8 - 24.9 mi
Overall
1724
Males
1276
M40-44
157
40K→Finish
24.9 - 26.2 mi
Overall
2269
Males
1604
M40-44
196
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
