Race Timeline
The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:55 | 3.11 mi | 24:36 | 7:55 | - | |
10K | 48:53 | 7:52 | 3.10 mi | 24:17 | 7:49 | -0:06 | |
15K | 1:13:07 | 7:51 | 3.11 mi | 24:14 | 7:48 | -0:01 | |
20K | 1:37:21 | 7:50 | 3.11 mi | 24:14 | 7:48 | 0:00 | |
25K | 2:01:55 | 7:51 | 3.10 mi | 24:34 | 7:54 | +0:06 | |
30K | 2:27:35 | 7:55 | 3.11 mi | 25:40 | 8:16 | +0:22 | |
35K | 2:55:02 | 8:03 | 3.11 mi | 27:27 | 8:50 | +0:34 | |
40K | 3:24:08 | 8:13 | 3.10 mi | 29:06 | 9:22 | +0:32 | |
Finish(26.22 mi) | 3:36:18 | 8:15 | 1.37 mi | 12:10 | 8:55 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:15 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:01:55
56% of race
Time at Slower Pace
1:34:23
44% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1144 | 949 | 212 | 1026 | 867 | 198 |
| 10K | 3.10 mi | 1128+16 | 938+11 | 210+2 | 1135 | 951 | 214 |
| 15K | 3.11 mi | 1091+37 | 915+23 | 208+2 | 1026 | 867 | 198 |
| 20K | 3.11 mi | 1137-46 | 951-36 | 214-6 | 1391 | 1143 | 247 |
| 25K | 3.10 mi | 1126+11 | 940+11 | 212+2 | 1181 | 978 | 213 |
| 30K | 3.11 mi | 1163-37 | 970-30 | 220-8 | 1452 | 1168 | 260 |
| 35K | 3.11 mi | 1252-89 | 1022-52 | 225-5 | 1735 | 1333 | 286 |
| 40K | 3.10 mi | 1332-80 | 1075-53 | 236-11 | 2179 | 1583 | 322 |
| Finish(26.22 mi) | 1.37 mi | 1354-22 | 1083-8 | 235+1 | 2453 | 1710 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1026
Males
867
M30-34
198
5K→10K
3.1 - 6.2 mi
Overall
1135
Males
951
M30-34
214
10K→15K
6.2 - 9.3 mi
Overall
1026
Males
867
M30-34
198
15K→20K
9.3 - 12.4 mi
Overall
1391
Males
1143
M30-34
247
20K→25K
12.4 - 15.5 mi
Overall
1181
Males
978
M30-34
213
25K→30K
15.5 - 18.6 mi
Overall
1452
Males
1168
M30-34
260
30K→35K
18.6 - 21.8 mi
Overall
1735
Males
1333
M30-34
286
35K→40K
21.8 - 24.9 mi
Overall
2179
Males
1583
M30-34
322
40K→Finish
24.9 - 26.2 mi
Overall
2453
Males
1710
M30-34
344
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
