Race Timeline
The Course
Half Splits
Jean-Philippe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 55:24 | 8:55 | 3.10 mi | 26:43 | 8:36 | -0:38 | |
15K | 1:21:38 | 8:46 | 3.11 mi | 26:14 | 8:27 | -0:09 | |
20K | 1:47:00 | 8:37 | 3.11 mi | 25:22 | 8:10 | -0:17 | |
25K | 2:13:35 | 8:36 | 3.10 mi | 26:35 | 8:33 | +0:23 | |
30K | 2:43:50 | 8:47 | 3.11 mi | 30:15 | 9:44 | +1:11 | |
35K | 3:18:17 | 9:07 | 3.11 mi | 34:27 | 11:05 | +1:21 | |
40K | 3:58:51 | 9:37 | 3.10 mi | 40:34 | 13:03 | +1:58 | |
Finish(26.22 mi) | 4:15:28 | 9:45 | 1.37 mi | 16:37 | 12:11 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:45 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
25:22
10% of race
Time at Steady Pace
2:18:28
54% of race
Time at Slower Pace
1:31:38
36% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3574 | 2656 | 188 | 2009 | 1610 | 116 |
| 10K | 3.10 mi | 2915+659 | 2226+430 | 160+28 | 2430 | 1886 | 140 |
| 15K | 3.11 mi | 2617+298 | 2031+195 | 147+13 | 2009 | 1610 | 116 |
| 20K | 3.11 mi | 2434+183 | 1905+126 | 137+10 | 1886 | 1523 | 109 |
| 25K | 3.10 mi | 2340+94 | 1832+73 | 132+5 | 2136 | 1693 | 117 |
| 30K | 3.11 mi | 2538-198 | 1963-131 | 142-10 | 3737 | 2699 | 197 |
| 35K | 3.11 mi | 3006-468 | 2265-302 | 165-23 | 4489 | 3034 | 230 |
| 40K | 3.10 mi | 3564-558 | 2574-309 | 187-22 | 6209 | 3895 | 293 |
| Finish(26.22 mi) | 1.37 mi | 3771-207 | 2687-113 | 193-6 | 6661 | 4144 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2009
Males
1610
M45-49
116
5K→10K
3.1 - 6.2 mi
Overall
2430
Males
1886
M45-49
140
10K→15K
6.2 - 9.3 mi
Overall
2009
Males
1610
M45-49
116
15K→20K
9.3 - 12.4 mi
Overall
1886
Males
1523
M45-49
109
20K→25K
12.4 - 15.5 mi
Overall
2136
Males
1693
M45-49
117
25K→30K
15.5 - 18.6 mi
Overall
3737
Males
2699
M45-49
197
30K→35K
18.6 - 21.8 mi
Overall
4489
Males
3034
M45-49
230
35K→40K
21.8 - 24.9 mi
Overall
6209
Males
3895
M45-49
293
40K→Finish
24.9 - 26.2 mi
Overall
6661
Males
4144
M45-49
314
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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