Race Timeline
The Course
Half Splits
Alexander's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:01:12 | 9:51 | 3.10 mi | 30:16 | 9:45 | -0:12 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 30:07 | 9:42 | -0:03 | |
20K | 2:01:48 | 9:48 | 3.11 mi | 30:29 | 9:49 | +0:07 | |
25K | 2:33:39 | 9:53 | 3.10 mi | 31:51 | 10:15 | +0:26 | |
30K | 3:11:48 | 10:17 | 3.11 mi | 38:09 | 12:17 | +2:02 | |
35K | 3:49:11 | 10:32 | 3.11 mi | 37:23 | 12:02 | -0:15 | |
40K | 4:26:51 | 10:44 | 3.10 mi | 37:40 | 12:07 | +0:05 | |
Finish(26.22 mi) | 4:43:40 | 10:50 | 1.37 mi | 16:49 | 12:20 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:50 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:39
54% of race
Time at Slower Pace
2:10:01
46% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5092 | 3624 | 572 | 4768 | 3448 | 552 |
| 10K | 3.10 mi | 5063+29 | 3617+7 | 572 | 4993 | 3575 | 565 |
| 15K | 3.11 mi | 4972+91 | 3565+52 | 566+6 | 4768 | 3448 | 552 |
| 20K | 3.11 mi | 4960+12 | 3545+20 | 566 | 5083 | 3613 | 575 |
| 25K | 3.10 mi | 4935+25 | 3537+8 | 560+6 | 5021 | 3542 | 555 |
| 30K | 3.11 mi | 5315-380 | 3718-181 | 584-24 | 6537 | 4232 | 635 |
| 35K | 3.11 mi | 5325-10 | 3666+52 | 567+17 | 5458 | 3537 | 530 |
| 40K | 3.10 mi | 5338-13 | 3643+23 | 566+1 | 5326 | 3362 | 508 |
| Finish(26.22 mi) | 1.37 mi | 5418-80 | 3673-30 | 573-7 | 6767 | 4207 | 655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4768
Males
3448
M20-24
552
5K→10K
3.1 - 6.2 mi
Overall
4993
Males
3575
M20-24
565
10K→15K
6.2 - 9.3 mi
Overall
4768
Males
3448
M20-24
552
15K→20K
9.3 - 12.4 mi
Overall
5083
Males
3613
M20-24
575
20K→25K
12.4 - 15.5 mi
Overall
5021
Males
3542
M20-24
555
25K→30K
15.5 - 18.6 mi
Overall
6537
Males
4232
M20-24
635
30K→35K
18.6 - 21.8 mi
Overall
5458
Males
3537
M20-24
530
35K→40K
21.8 - 24.9 mi
Overall
5326
Males
3362
M20-24
508
40K→Finish
24.9 - 26.2 mi
Overall
6767
Males
4207
M20-24
655
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
