Lissy Brandt
St Paul, MN
Bib: 3298 F 26
Race Timeline
The Course
Half Splits
Lissy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 48:22 | 7:47 | 3.10 mi | 24:05 | 7:45 | -0:04 | |
15K | 1:12:44 | 7:48 | 3.11 mi | 24:22 | 7:51 | +0:06 | |
20K | 1:36:44 | 7:47 | 3.11 mi | 24:00 | 7:43 | -0:08 | |
25K | 2:01:59 | 7:51 | 3.10 mi | 25:15 | 8:08 | +0:25 | |
30K | 2:27:58 | 7:56 | 3.11 mi | 25:59 | 8:22 | +0:14 | |
35K | 2:56:06 | 8:06 | 3.11 mi | 28:08 | 9:03 | +0:41 | |
40K | 3:23:11 | 8:10 | 3.10 mi | 27:05 | 8:43 | -0:20 | |
Finish(26.22 mi) | 3:34:27 | 8:11 | 1.37 mi | 11:16 | 8:16 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:11 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:39:14
74% of race
Time at Steady Pace
55:13
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1039 | 171 | 56 | 1078 | 163 | 54 |
| 10K | 3.10 mi | 1006+33 | 160+11 | 54+2 | 1034 | 160 | 52 |
| 15K | 3.11 mi | 1029-23 | 159+1 | 53+1 | 1078 | 163 | 54 |
| 20K | 3.11 mi | 1062-33 | 165-6 | 55-2 | 1271 | 214 | 66 |
| 25K | 3.10 mi | 1135-73 | 183-18 | 58-3 | 1494 | 271 | 81 |
| 30K | 3.11 mi | 1226-91 | 211-28 | 63-5 | 1587 | 311 | 95 |
| 35K | 3.11 mi | 1308-82 | 232-21 | 71-8 | 2016 | 495 | 137 |
| 40K | 3.10 mi | 1285+23 | 244-12 | 75-4 | 1422 | 329 | 102 |
| Finish(26.22 mi) | 1.37 mi | 1276+9 | 243+1 | 74+1 | 1500 | 390 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1078
Females
163
F25-29
54
5K→10K
3.1 - 6.2 mi
Overall
1034
Females
160
F25-29
52
10K→15K
6.2 - 9.3 mi
Overall
1078
Females
163
F25-29
54
15K→20K
9.3 - 12.4 mi
Overall
1271
Females
214
F25-29
66
20K→25K
12.4 - 15.5 mi
Overall
1494
Females
271
F25-29
81
25K→30K
15.5 - 18.6 mi
Overall
1587
Females
311
F25-29
95
30K→35K
18.6 - 21.8 mi
Overall
2016
Females
495
F25-29
137
35K→40K
21.8 - 24.9 mi
Overall
1422
Females
329
F25-29
102
40K→Finish
24.9 - 26.2 mi
Overall
1500
Females
390
F25-29
115
Passing Analysis
No position changes recorded for this athlete.
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