Race Timeline
The Course
Half Splits
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 53:28 | 8:36 | 3.10 mi | 26:45 | 8:37 | +0:01 | |
15K | 1:20:17 | 8:37 | 3.11 mi | 26:49 | 8:38 | +0:01 | |
20K | 1:46:39 | 8:35 | 3.11 mi | 26:22 | 8:29 | -0:09 | |
25K | 2:13:02 | 8:34 | 3.10 mi | 26:23 | 8:30 | +0:01 | |
30K | 2:40:54 | 8:38 | 3.11 mi | 27:52 | 8:58 | +0:28 | |
35K | 3:10:32 | 8:46 | 3.11 mi | 29:38 | 9:32 | +0:34 | |
40K | 3:42:04 | 8:56 | 3.10 mi | 31:32 | 10:09 | +0:37 | |
Finish(26.22 mi) | 3:55:03 | 8:58 | 1.37 mi | 12:59 | 9:31 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:58 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
2:40:54
68% of race
Time at Steady Pace
42:37
18% of race
Time at Slower Pace
31:32
13% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2104 | 444 | 89 | 2419 | 507 | 102 |
| 10K | 3.10 mi | 2238-134 | 478-34 | 97-8 | 2449 | 541 | 109 |
| 15K | 3.11 mi | 2318-80 | 494-16 | 96+1 | 2419 | 507 | 102 |
| 20K | 3.11 mi | 2361-43 | 501-7 | 104-8 | 2498 | 534 | 114 |
| 25K | 3.10 mi | 2276+85 | 477+24 | 99+5 | 2011 | 403 | 86 |
| 30K | 3.11 mi | 2259+17 | 486-9 | 101-2 | 2509 | 584 | 128 |
| 35K | 3.11 mi | 2275-16 | 502-16 | 114-13 | 2678 | 696 | 148 |
| 40K | 3.10 mi | 2377-102 | 565-63 | 126-12 | 3057 | 924 | 196 |
| Finish(26.22 mi) | 1.37 mi | 2433-56 | 587-22 | 128-2 | 3349 | 1093 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2419
Females
507
F20-24
102
5K→10K
3.1 - 6.2 mi
Overall
2449
Females
541
F20-24
109
10K→15K
6.2 - 9.3 mi
Overall
2419
Females
507
F20-24
102
15K→20K
9.3 - 12.4 mi
Overall
2498
Females
534
F20-24
114
20K→25K
12.4 - 15.5 mi
Overall
2011
Females
403
F20-24
86
25K→30K
15.5 - 18.6 mi
Overall
2509
Females
584
F20-24
128
30K→35K
18.6 - 21.8 mi
Overall
2678
Females
696
F20-24
148
35K→40K
21.8 - 24.9 mi
Overall
3057
Females
924
F20-24
196
40K→Finish
24.9 - 26.2 mi
Overall
3349
Females
1093
F20-24
241
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
