Race Timeline
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Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:08 | 3.11 mi | 25:17 | 8:08 | - | |
10K | 51:25 | 8:16 | 3.10 mi | 26:08 | 8:25 | +0:17 | |
15K | 1:17:24 | 8:18 | 3.11 mi | 25:59 | 8:22 | -0:03 | |
20K | 1:43:06 | 8:18 | 3.11 mi | 25:42 | 8:16 | -0:06 | |
25K | 2:10:28 | 8:24 | 3.10 mi | 27:22 | 8:49 | +0:33 | |
30K | 2:41:49 | 8:41 | 3.11 mi | 31:21 | 10:05 | +1:16 | |
35K | 3:14:31 | 8:57 | 3.11 mi | 32:42 | 10:32 | +0:27 | |
40K | 3:44:07 | 9:01 | 3.10 mi | 29:36 | 9:32 | -1:00 | |
Finish(26.22 mi) | 3:56:51 | 9:02 | 1.37 mi | 12:44 | 9:20 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
9:02 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:16:58
32% of race
Time at Steady Pace
53:30
23% of race
Time at Slower Pace
1:46:23
45% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1497 | 1219 | 188 | 1880 | 1511 | 225 |
| 10K | 3.10 mi | 1750-253 | 1412-193 | 212-24 | 2030 | 1609 | 245 |
| 15K | 3.11 mi | 1777-27 | 1434-22 | 219-7 | 1880 | 1511 | 225 |
| 20K | 3.11 mi | 1820-43 | 1466-32 | 222-3 | 2053 | 1639 | 243 |
| 25K | 3.10 mi | 1915-95 | 1527-61 | 232-10 | 2638 | 2033 | 298 |
| 30K | 3.11 mi | 2353-438 | 1838-311 | 272-40 | 4158 | 2951 | 415 |
| 35K | 3.11 mi | 2626-273 | 2000-162 | 286-14 | 3797 | 2643 | 363 |
| 40K | 3.10 mi | 2551+75 | 1933+67 | 280+6 | 2360 | 1699 | 239 |
| Finish(26.22 mi) | 1.37 mi | 2580-29 | 1946-13 | 282-2 | 3092 | 2096 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1880
Males
1511
M35-39
225
5K→10K
3.1 - 6.2 mi
Overall
2030
Males
1609
M35-39
245
10K→15K
6.2 - 9.3 mi
Overall
1880
Males
1511
M35-39
225
15K→20K
9.3 - 12.4 mi
Overall
2053
Males
1639
M35-39
243
20K→25K
12.4 - 15.5 mi
Overall
2638
Males
2033
M35-39
298
25K→30K
15.5 - 18.6 mi
Overall
4158
Males
2951
M35-39
415
30K→35K
18.6 - 21.8 mi
Overall
3797
Males
2643
M35-39
363
35K→40K
21.8 - 24.9 mi
Overall
2360
Males
1699
M35-39
239
40K→Finish
24.9 - 26.2 mi
Overall
3092
Males
2096
M35-39
287
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
