Race Timeline
The Course
Half Splits
Mara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 26:25 | 8:30 | -0:01 | |
15K | 1:19:44 | 8:33 | 3.11 mi | 26:50 | 8:38 | +0:08 | |
20K | 1:47:24 | 8:39 | 3.11 mi | 27:40 | 8:54 | +0:16 | |
25K | 2:14:30 | 8:39 | 3.10 mi | 27:06 | 8:43 | -0:11 | |
30K | 2:43:42 | 8:47 | 3.11 mi | 29:12 | 9:24 | +0:41 | |
35K | 3:12:20 | 8:51 | 3.11 mi | 28:38 | 9:13 | -0:11 | |
40K | 3:40:38 | 8:53 | 3.10 mi | 28:18 | 9:07 | -0:06 | |
Finish(26.22 mi) | 3:52:38 | 8:53 | 1.37 mi | 12:00 | 8:48 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:53 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:23:26
87% of race
Time at Steady Pace
29:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1990 | 402 | 45 | 2429 | 512 | 55 |
| 10K | 3.10 mi | 2077-87 | 432-30 | 49-4 | 2187 | 458 | 51 |
| 15K | 3.11 mi | 2148-71 | 448-16 | 50-1 | 2429 | 512 | 55 |
| 20K | 3.11 mi | 2499-351 | 537-89 | 57-7 | 3528 | 865 | 91 |
| 25K | 3.10 mi | 2450+49 | 526+11 | 54+3 | 2437 | 530 | 52 |
| 30K | 3.11 mi | 2523-73 | 562-36 | 60-6 | 3243 | 826 | 86 |
| 35K | 3.11 mi | 2414+109 | 553+9 | 58+2 | 2276 | 569 | 56 |
| 40K | 3.10 mi | 2278+136 | 529+24 | 57+1 | 1861 | 486 | 49 |
| Finish(26.22 mi) | 1.37 mi | 2258+20 | 536-7 | 57 | 2299 | 669 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2429
Females
512
F40-44
55
5K→10K
3.1 - 6.2 mi
Overall
2187
Females
458
F40-44
51
10K→15K
6.2 - 9.3 mi
Overall
2429
Females
512
F40-44
55
15K→20K
9.3 - 12.4 mi
Overall
3528
Females
865
F40-44
91
20K→25K
12.4 - 15.5 mi
Overall
2437
Females
530
F40-44
52
25K→30K
15.5 - 18.6 mi
Overall
3243
Females
826
F40-44
86
30K→35K
18.6 - 21.8 mi
Overall
2276
Females
569
F40-44
56
35K→40K
21.8 - 24.9 mi
Overall
1861
Females
486
F40-44
49
40K→Finish
24.9 - 26.2 mi
Overall
2299
Females
669
F40-44
68
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
