Race Timeline
The Course
Half Splits
Reed's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:33 | 7:15 | 3.11 mi | 22:33 | 7:15 | - | |
10K | 44:53 | 7:13 | 3.10 mi | 22:20 | 7:11 | -0:04 | |
15K | 1:07:44 | 7:16 | 3.11 mi | 22:51 | 7:21 | +0:10 | |
20K | 1:29:36 | 7:13 | 3.11 mi | 21:52 | 7:02 | -0:19 | |
25K | 1:52:39 | 7:15 | 3.10 mi | 23:03 | 7:25 | +0:23 | |
30K | 2:16:10 | 7:18 | 3.11 mi | 23:31 | 7:34 | +0:09 | |
35K | 2:40:06 | 7:22 | 3.11 mi | 23:56 | 7:42 | +0:08 | |
40K | 3:07:27 | 7:33 | 3.10 mi | 27:21 | 8:48 | +1:06 | |
Finish(26.22 mi) | 3:18:47 | 7:35 | 1.37 mi | 11:20 | 8:19 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:35 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
21:52
11% of race
Time at Steady Pace
1:54:18
57% of race
Time at Slower Pace
1:02:37
31% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 525 | 465 | 61 | 590 | 520 | 65 |
| 10K | 3.10 mi | 521+4 | 464+1 | 60+1 | 537 | 476 | 64 |
| 15K | 3.11 mi | 546-25 | 480-16 | 63-3 | 590 | 520 | 65 |
| 20K | 3.11 mi | 536+10 | 473+7 | 63 | 503 | 444 | 55 |
| 25K | 3.10 mi | 547-11 | 481-8 | 63 | 660 | 575 | 68 |
| 30K | 3.11 mi | 549-2 | 482-1 | 63 | 655 | 567 | 64 |
| 35K | 3.11 mi | 531+18 | 465+17 | 56+7 | 565 | 478 | 54 |
| 40K | 3.10 mi | 612-81 | 526-61 | 63-7 | 1517 | 1146 | 136 |
| Finish(26.22 mi) | 1.37 mi | 642-30 | 549-23 | 64-1 | 1562 | 1144 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
590
Males
520
M40-44
65
5K→10K
3.1 - 6.2 mi
Overall
537
Males
476
M40-44
64
10K→15K
6.2 - 9.3 mi
Overall
590
Males
520
M40-44
65
15K→20K
9.3 - 12.4 mi
Overall
503
Males
444
M40-44
55
20K→25K
12.4 - 15.5 mi
Overall
660
Males
575
M40-44
68
25K→30K
15.5 - 18.6 mi
Overall
655
Males
567
M40-44
64
30K→35K
18.6 - 21.8 mi
Overall
565
Males
478
M40-44
54
35K→40K
21.8 - 24.9 mi
Overall
1517
Males
1146
M40-44
136
40K→Finish
24.9 - 26.2 mi
Overall
1562
Males
1144
M40-44
138
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
