Sarah Murphy
Marion, IA
Bib: 3245 F 23
Race Timeline
The Course
Half Splits
Sarah's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 47:00 | 7:34 | 3.10 mi | 23:18 | 7:30 | -0:08 | |
15K | 1:10:27 | 7:34 | 3.11 mi | 23:27 | 7:33 | +0:03 | |
20K | 1:33:01 | 7:29 | 3.11 mi | 22:34 | 7:16 | -0:17 | |
25K | 1:56:15 | 7:29 | 3.10 mi | 23:14 | 7:29 | +0:13 | |
30K | 2:19:26 | 7:29 | 3.11 mi | 23:11 | 7:28 | -0:01 | |
35K | 2:42:00 | 7:27 | 3.11 mi | 22:34 | 7:16 | -0:12 | |
40K | 3:03:45 | 7:24 | 3.10 mi | 21:45 | 7:00 | -0:16 | |
Finish(26.22 mi) | 3:13:14 | 7:23 | 1.37 mi | 9:29 | 6:57 | -0:03 |
See the rest of Sarah's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:23 /mi
Slowest Pace
7:38 /mi
Segments
Time at Faster Pace
1:16:22
40% of race
Time at Steady Pace
1:56:52
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 841 | 124 | 30 | 771 | 103 | 26 |
| 10K | 3.10 mi | 827+14 | 117+7 | 29+1 | 786 | 106 | 27 |
| 15K | 3.11 mi | 790+37 | 106+11 | 26+3 | 771 | 103 | 26 |
| 20K | 3.11 mi | 751+39 | 100+6 | 25+1 | 682 | 85 | 25 |
| 25K | 3.10 mi | 735+16 | 98+2 | 27-2 | 701 | 90 | 27 |
| 30K | 3.11 mi | 691+44 | 92+6 | 25+2 | 561 | 68 | 21 |
| 35K | 3.11 mi | 600+91 | 78+14 | 22+3 | 347 | 45 | 13 |
| 40K | 3.10 mi | 502+98 | 64+14 | 18+4 | 230 | 37 | 9 |
| Finish(26.22 mi) | 1.37 mi | 477+25 | 61+3 | 16+2 | 320 | 55 | 15 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
771
Females
103
F20-24
26
5K→10K
3.1 - 6.2 mi
Overall
786
Females
106
F20-24
27
10K→15K
6.2 - 9.3 mi
Overall
771
Females
103
F20-24
26
15K→20K
9.3 - 12.4 mi
Overall
682
Females
85
F20-24
25
20K→25K
12.4 - 15.5 mi
Overall
701
Females
90
F20-24
27
25K→30K
15.5 - 18.6 mi
Overall
561
Females
68
F20-24
21
30K→35K
18.6 - 21.8 mi
Overall
347
Females
45
F20-24
13
35K→40K
21.8 - 24.9 mi
Overall
230
Females
37
F20-24
9
40K→Finish
24.9 - 26.2 mi
Overall
320
Females
55
F20-24
15
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion