Race Timeline
The Course
Half Splits
Tory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:10 | 7:08 | 3.11 mi | 22:10 | 7:08 | - | |
10K | 44:53 | 7:13 | 3.10 mi | 22:43 | 7:19 | +0:11 | |
15K | 1:08:49 | 7:23 | 3.11 mi | 23:56 | 7:42 | +0:23 | |
20K | 1:32:48 | 7:28 | 3.11 mi | 23:59 | 7:43 | +0:01 | |
25K | 1:59:00 | 7:40 | 3.10 mi | 26:12 | 8:26 | +0:43 | |
30K | 2:28:51 | 7:59 | 3.11 mi | 29:51 | 9:36 | +1:10 | |
35K | 3:02:51 | 8:24 | 3.11 mi | 34:00 | 10:57 | +1:21 | |
40K | 3:39:06 | 8:49 | 3.10 mi | 36:15 | 11:40 | +0:43 | |
Finish(26.22 mi) | 3:52:56 | 8:53 | 1.37 mi | 13:50 | 10:09 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
8:53 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
44:53
19% of race
Time at Steady Pace
1:14:07
32% of race
Time at Slower Pace
1:53:56
49% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 474 | 423 | 27 | 933 | 798 | 54 |
| 10K | 3.10 mi | 523-49 | 466-43 | 33-6 | 607 | 529 | 37 |
| 15K | 3.11 mi | 621-98 | 539-73 | 37-4 | 933 | 798 | 54 |
| 20K | 3.11 mi | 744-123 | 645-106 | 47-10 | 1264 | 1049 | 72 |
| 25K | 3.10 mi | 928-184 | 784-139 | 53-6 | 1919 | 1539 | 109 |
| 30K | 3.11 mi | 1300-372 | 1068-284 | 71-18 | 3546 | 2580 | 184 |
| 35K | 3.11 mi | 1706-406 | 1361-293 | 97-26 | 4314 | 2943 | 222 |
| 40K | 3.10 mi | 2166-460 | 1664-303 | 118-21 | 4819 | 3080 | 235 |
| Finish(26.22 mi) | 1.37 mi | 2282-116 | 1732-68 | 121-3 | 4266 | 2756 | 188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
933
Males
798
M45-49
54
5K→10K
3.1 - 6.2 mi
Overall
607
Males
529
M45-49
37
10K→15K
6.2 - 9.3 mi
Overall
933
Males
798
M45-49
54
15K→20K
9.3 - 12.4 mi
Overall
1264
Males
1049
M45-49
72
20K→25K
12.4 - 15.5 mi
Overall
1919
Males
1539
M45-49
109
25K→30K
15.5 - 18.6 mi
Overall
3546
Males
2580
M45-49
184
30K→35K
18.6 - 21.8 mi
Overall
4314
Males
2943
M45-49
222
35K→40K
21.8 - 24.9 mi
Overall
4819
Males
3080
M45-49
235
40K→Finish
24.9 - 26.2 mi
Overall
4266
Males
2756
M45-49
188
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
