Race Timeline
The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:55 | 3.11 mi | 24:36 | 7:55 | - | |
10K | 48:55 | 7:52 | 3.10 mi | 24:19 | 7:50 | -0:05 | |
15K | 1:13:22 | 7:52 | 3.11 mi | 24:27 | 7:52 | +0:02 | |
20K | 1:37:20 | 7:50 | 3.11 mi | 23:58 | 7:43 | -0:09 | |
25K | 2:01:41 | 7:50 | 3.10 mi | 24:21 | 7:50 | +0:07 | |
30K | 2:26:42 | 7:52 | 3.11 mi | 25:01 | 8:03 | +0:13 | |
35K | 2:53:36 | 7:59 | 3.11 mi | 26:54 | 8:39 | +0:36 | |
40K | 3:22:13 | 8:08 | 3.10 mi | 28:37 | 9:13 | +0:34 | |
Finish(26.22 mi) | 3:33:27 | 8:09 | 1.37 mi | 11:14 | 8:14 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:09 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:37:56
74% of race
Time at Steady Pace
26:54
13% of race
Time at Slower Pace
28:37
13% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1143 | 191 | 44 | 1126 | 175 | 44 |
| 10K | 3.10 mi | 1134+9 | 189+2 | 44 | 1154 | 184 | 44 |
| 15K | 3.11 mi | 1120+14 | 183+6 | 42+2 | 1126 | 175 | 44 |
| 20K | 3.11 mi | 1133-13 | 180+3 | 42 | 1250 | 209 | 49 |
| 25K | 3.10 mi | 1108+25 | 176+4 | 43-1 | 1096 | 175 | 45 |
| 30K | 3.11 mi | 1094+14 | 175+1 | 44-1 | 1192 | 213 | 47 |
| 35K | 3.11 mi | 1169-75 | 205-30 | 46-2 | 1542 | 336 | 75 |
| 40K | 3.10 mi | 1228-59 | 223-18 | 48-2 | 1996 | 534 | 117 |
| Finish(26.22 mi) | 1.37 mi | 1219+9 | 225-2 | 48 | 1480 | 383 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1126
Females
175
F20-24
44
5K→10K
3.1 - 6.2 mi
Overall
1154
Females
184
F20-24
44
10K→15K
6.2 - 9.3 mi
Overall
1126
Females
175
F20-24
44
15K→20K
9.3 - 12.4 mi
Overall
1250
Females
209
F20-24
49
20K→25K
12.4 - 15.5 mi
Overall
1096
Females
175
F20-24
45
25K→30K
15.5 - 18.6 mi
Overall
1192
Females
213
F20-24
47
30K→35K
18.6 - 21.8 mi
Overall
1542
Females
336
F20-24
75
35K→40K
21.8 - 24.9 mi
Overall
1996
Females
534
F20-24
117
40K→Finish
24.9 - 26.2 mi
Overall
1480
Females
383
F20-24
95
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
