Race Timeline
The Course
Half Splits
Cyprian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:56 | 8:02 | 3.10 mi | 25:03 | 8:04 | +0:03 | |
15K | 1:15:09 | 8:04 | 3.11 mi | 25:13 | 8:07 | +0:03 | |
20K | 1:39:52 | 8:02 | 3.11 mi | 24:43 | 7:57 | -0:10 | |
25K | 2:04:58 | 8:03 | 3.10 mi | 25:06 | 8:05 | +0:08 | |
30K | 2:30:36 | 8:05 | 3.11 mi | 25:38 | 8:15 | +0:10 | |
35K | 2:57:06 | 8:09 | 3.11 mi | 26:30 | 8:32 | +0:17 | |
40K | 3:24:00 | 8:12 | 3.10 mi | 26:54 | 8:39 | +0:07 | |
Finish(26.22 mi) | 3:35:24 | 8:13 | 1.37 mi | 11:24 | 8:21 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:13 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
2:30:36
70% of race
Time at Steady Pace
1:04:48
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1312 | 1073 | 34 | 1532 | 1257 | 40 |
| 10K | 3.10 mi | 1409-97 | 1152-79 | 36-2 | 1539 | 1258 | 42 |
| 15K | 3.11 mi | 1449-40 | 1190-38 | 37-1 | 1532 | 1257 | 40 |
| 20K | 3.11 mi | 1464-15 | 1204-14 | 38-1 | 1574 | 1289 | 42 |
| 25K | 3.10 mi | 1447+17 | 1189+15 | 38 | 1439 | 1177 | 38 |
| 30K | 3.11 mi | 1418+29 | 1161+28 | 36+2 | 1438 | 1160 | 33 |
| 35K | 3.11 mi | 1362+56 | 1111+50 | 34+2 | 1389 | 1091 | 28 |
| 40K | 3.10 mi | 1323+39 | 1067+44 | 31+3 | 1359 | 1046 | 31 |
| Finish(26.22 mi) | 1.37 mi | 1311+12 | 1052+15 | 29+2 | 1635 | 1189 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1532
Males
1257
M50-54
40
5K→10K
3.1 - 6.2 mi
Overall
1539
Males
1258
M50-54
42
10K→15K
6.2 - 9.3 mi
Overall
1532
Males
1257
M50-54
40
15K→20K
9.3 - 12.4 mi
Overall
1574
Males
1289
M50-54
42
20K→25K
12.4 - 15.5 mi
Overall
1439
Males
1177
M50-54
38
25K→30K
15.5 - 18.6 mi
Overall
1438
Males
1160
M50-54
33
30K→35K
18.6 - 21.8 mi
Overall
1389
Males
1091
M50-54
28
35K→40K
21.8 - 24.9 mi
Overall
1359
Males
1046
M50-54
31
40K→Finish
24.9 - 26.2 mi
Overall
1635
Males
1189
M50-54
32
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
