Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 26:50 | 8:38 | -0:12 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 26:41 | 8:35 | -0:03 | |
20K | 1:46:39 | 8:35 | 3.11 mi | 25:40 | 8:16 | -0:19 | |
25K | 2:13:26 | 8:35 | 3.10 mi | 26:47 | 8:37 | +0:21 | |
30K | 2:41:31 | 8:40 | 3.11 mi | 28:05 | 9:02 | +0:25 | |
35K | 3:10:22 | 8:45 | 3.11 mi | 28:51 | 9:17 | +0:15 | |
40K | 3:42:45 | 8:58 | 3.10 mi | 32:23 | 10:25 | +1:08 | |
Finish(26.22 mi) | 3:54:42 | 8:57 | 1.37 mi | 11:57 | 8:46 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:57 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
25:40
11% of race
Time at Steady Pace
2:27:48
63% of race
Time at Slower Pace
1:01:14
26% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2601 | 1998 | 248 | 2332 | 1844 | 221 |
| 10K | 3.10 mi | 2562+39 | 1984+14 | 247+1 | 2496 | 1936 | 239 |
| 15K | 3.11 mi | 2489+73 | 1938+46 | 238+9 | 2332 | 1844 | 221 |
| 20K | 3.11 mi | 2360+129 | 1852+86 | 224+14 | 2033 | 1625 | 191 |
| 25K | 3.10 mi | 2320+40 | 1819+33 | 221+3 | 2246 | 1770 | 216 |
| 30K | 3.11 mi | 2320 | 1814+5 | 219+2 | 2644 | 2005 | 238 |
| 35K | 3.11 mi | 2262+58 | 1757+57 | 217+2 | 2361 | 1753 | 217 |
| 40K | 3.10 mi | 2435-173 | 1847-90 | 226-9 | 3338 | 2278 | 287 |
| Finish(26.22 mi) | 1.37 mi | 2395+40 | 1815+32 | 223+3 | 2228 | 1575 | 188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2332
Males
1844
M40-44
221
5K→10K
3.1 - 6.2 mi
Overall
2496
Males
1936
M40-44
239
10K→15K
6.2 - 9.3 mi
Overall
2332
Males
1844
M40-44
221
15K→20K
9.3 - 12.4 mi
Overall
2033
Males
1625
M40-44
191
20K→25K
12.4 - 15.5 mi
Overall
2246
Males
1770
M40-44
216
25K→30K
15.5 - 18.6 mi
Overall
2644
Males
2005
M40-44
238
30K→35K
18.6 - 21.8 mi
Overall
2361
Males
1753
M40-44
217
35K→40K
21.8 - 24.9 mi
Overall
3338
Males
2278
M40-44
287
40K→Finish
24.9 - 26.2 mi
Overall
2228
Males
1575
M40-44
188
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
