Race Timeline
The Course
Half Splits
Wanjau's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:37 | 3.11 mi | 26:47 | 8:37 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 26:31 | 8:32 | -0:05 | |
15K | 1:19:58 | 8:35 | 3.11 mi | 26:40 | 8:35 | +0:03 | |
20K | 1:46:30 | 8:34 | 3.11 mi | 26:32 | 8:32 | -0:03 | |
25K | 2:13:36 | 8:36 | 3.10 mi | 27:06 | 8:43 | +0:11 | |
30K | 2:42:18 | 8:42 | 3.11 mi | 28:42 | 9:14 | +0:31 | |
35K | 3:15:15 | 8:59 | 3.11 mi | 32:57 | 10:36 | +1:22 | |
40K | 3:49:54 | 9:15 | 3.10 mi | 34:39 | 11:09 | +0:33 | |
Finish(26.22 mi) | 4:03:21 | 9:17 | 1.37 mi | 13:27 | 9:52 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:17 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:36
55% of race
Time at Slower Pace
1:49:45
45% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2131 | 1671 | 256 | 2324 | 1839 | 270 |
| 10K | 3.10 mi | 2187-56 | 1717-46 | 265-9 | 2253 | 1770 | 272 |
| 15K | 3.11 mi | 2211-24 | 1743-26 | 263+2 | 2324 | 1839 | 270 |
| 20K | 3.11 mi | 2321-110 | 1824-81 | 275-12 | 2611 | 2026 | 290 |
| 25K | 3.10 mi | 2342-21 | 1833-9 | 275 | 2443 | 1903 | 281 |
| 30K | 3.11 mi | 2398-56 | 1869-36 | 278-3 | 3010 | 2267 | 325 |
| 35K | 3.11 mi | 2695-297 | 2051-182 | 291-13 | 3906 | 2702 | 374 |
| 40K | 3.10 mi | 2993-298 | 2236-185 | 316-25 | 4216 | 2765 | 385 |
| Finish(26.22 mi) | 1.37 mi | 3015-22 | 2244-8 | 314+2 | 3828 | 2510 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2324
Males
1839
M35-39
270
5K→10K
3.1 - 6.2 mi
Overall
2253
Males
1770
M35-39
272
10K→15K
6.2 - 9.3 mi
Overall
2324
Males
1839
M35-39
270
15K→20K
9.3 - 12.4 mi
Overall
2611
Males
2026
M35-39
290
20K→25K
12.4 - 15.5 mi
Overall
2443
Males
1903
M35-39
281
25K→30K
15.5 - 18.6 mi
Overall
3010
Males
2267
M35-39
325
30K→35K
18.6 - 21.8 mi
Overall
3906
Males
2702
M35-39
374
35K→40K
21.8 - 24.9 mi
Overall
4216
Males
2765
M35-39
385
40K→Finish
24.9 - 26.2 mi
Overall
3828
Males
2510
M35-39
344
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
