Race Timeline
The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 53:07 | 8:33 | 3.10 mi | 26:01 | 8:22 | -0:21 | |
15K | 1:18:29 | 8:25 | 3.11 mi | 25:22 | 8:10 | -0:12 | |
20K | 1:43:03 | 8:18 | 3.11 mi | 24:34 | 7:54 | -0:16 | |
25K | 2:07:51 | 8:14 | 3.10 mi | 24:48 | 7:59 | +0:05 | |
30K | 2:32:57 | 8:12 | 3.11 mi | 25:06 | 8:05 | +0:06 | |
35K | 2:58:32 | 8:13 | 3.11 mi | 25:35 | 8:14 | +0:09 | |
40K | 3:25:17 | 8:16 | 3.10 mi | 26:45 | 8:37 | +0:23 | |
Finish(26.22 mi) | 3:38:08 | 8:20 | 1.37 mi | 12:51 | 9:25 | +0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:20 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:58:11
82% of race
Time at Steady Pace
27:06
12% of race
Time at Slower Pace
12:51
6% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2349 | 1823 | 273 | 1579 | 1297 | 195 |
| 10K | 3.10 mi | 2144+205 | 1681+142 | 246+27 | 1958 | 1559 | 234 |
| 15K | 3.11 mi | 1918+226 | 1529+152 | 232+14 | 1579 | 1297 | 195 |
| 20K | 3.11 mi | 1817+101 | 1464+65 | 221+11 | 1514 | 1241 | 185 |
| 25K | 3.10 mi | 1698+119 | 1378+86 | 200+21 | 1305 | 1073 | 160 |
| 30K | 3.11 mi | 1595+103 | 1296+82 | 185+15 | 1224 | 999 | 150 |
| 35K | 3.11 mi | 1469+126 | 1188+108 | 171+14 | 1067 | 857 | 126 |
| 40K | 3.10 mi | 1381+88 | 1111+77 | 163+8 | 1308 | 1006 | 151 |
| Finish(26.22 mi) | 1.37 mi | 1447-66 | 1152-41 | 171-8 | 3213 | 2155 | 354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1579
Males
1297
M20-24
195
5K→10K
3.1 - 6.2 mi
Overall
1958
Males
1559
M20-24
234
10K→15K
6.2 - 9.3 mi
Overall
1579
Males
1297
M20-24
195
15K→20K
9.3 - 12.4 mi
Overall
1514
Males
1241
M20-24
185
20K→25K
12.4 - 15.5 mi
Overall
1305
Males
1073
M20-24
160
25K→30K
15.5 - 18.6 mi
Overall
1224
Males
999
M20-24
150
30K→35K
18.6 - 21.8 mi
Overall
1067
Males
857
M20-24
126
35K→40K
21.8 - 24.9 mi
Overall
1308
Males
1006
M20-24
151
40K→Finish
24.9 - 26.2 mi
Overall
3213
Males
2155
M20-24
354
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
