Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 25:54 | 8:20 | -0:29 | |
15K | 1:19:29 | 8:32 | 3.11 mi | 26:11 | 8:26 | +0:06 | |
20K | 1:44:45 | 8:26 | 3.11 mi | 25:16 | 8:08 | -0:18 | |
25K | 2:11:12 | 8:27 | 3.10 mi | 26:27 | 8:31 | +0:23 | |
30K | 2:38:36 | 8:30 | 3.11 mi | 27:24 | 8:49 | +0:18 | |
35K | 3:06:21 | 8:34 | 3.11 mi | 27:45 | 8:56 | +0:07 | |
40K | 3:36:15 | 8:42 | 3.10 mi | 29:54 | 9:37 | +0:41 | |
Finish(26.22 mi) | 3:48:57 | 8:44 | 1.37 mi | 12:42 | 9:19 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:44 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
3:06:21
81% of race
Time at Steady Pace
12:42
6% of race
Time at Slower Pace
29:54
13% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2558 | 581 | 97 | 1981 | 382 | 66 |
| 10K | 3.10 mi | 2186+372 | 462+119 | 80+17 | 1915 | 384 | 69 |
| 15K | 3.11 mi | 2112+74 | 442+20 | 78+2 | 1981 | 382 | 66 |
| 20K | 3.11 mi | 2006+106 | 408+34 | 76+2 | 1814 | 338 | 60 |
| 25K | 3.10 mi | 2003+3 | 404+4 | 75+1 | 2059 | 421 | 73 |
| 30K | 3.11 mi | 2020-17 | 407-3 | 74+1 | 2249 | 502 | 87 |
| 35K | 3.11 mi | 1954+66 | 408-1 | 72+2 | 1856 | 434 | 73 |
| 40K | 3.10 mi | 1973-19 | 433-25 | 74-2 | 2466 | 692 | 107 |
| Finish(26.22 mi) | 1.37 mi | 2012-39 | 451-18 | 75-1 | 3047 | 966 | 147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1981
Females
382
F30-34
66
5K→10K
3.1 - 6.2 mi
Overall
1915
Females
384
F30-34
69
10K→15K
6.2 - 9.3 mi
Overall
1981
Females
382
F30-34
66
15K→20K
9.3 - 12.4 mi
Overall
1814
Females
338
F30-34
60
20K→25K
12.4 - 15.5 mi
Overall
2059
Females
421
F30-34
73
25K→30K
15.5 - 18.6 mi
Overall
2249
Females
502
F30-34
87
30K→35K
18.6 - 21.8 mi
Overall
1856
Females
434
F30-34
73
35K→40K
21.8 - 24.9 mi
Overall
2466
Females
692
F30-34
107
40K→Finish
24.9 - 26.2 mi
Overall
3047
Females
966
F30-34
147
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
