Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 26:25 | 8:30 | -0:01 | |
15K | 1:19:43 | 8:33 | 3.11 mi | 26:49 | 8:38 | +0:08 | |
20K | 1:47:24 | 8:39 | 3.11 mi | 27:41 | 8:55 | +0:17 | |
25K | 2:14:31 | 8:40 | 3.10 mi | 27:07 | 8:44 | -0:11 | |
30K | 2:42:31 | 8:43 | 3.11 mi | 28:00 | 9:01 | +0:17 | |
35K | 3:13:04 | 8:53 | 3.11 mi | 30:33 | 9:50 | +0:49 | |
40K | 3:45:20 | 9:04 | 3.10 mi | 32:16 | 10:23 | +0:33 | |
Finish(26.22 mi) | 3:57:34 | 9:04 | 1.37 mi | 12:14 | 8:58 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:04 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
52:54
22% of race
Time at Steady Pace
2:01:51
51% of race
Time at Slower Pace
1:02:49
26% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1992 | 404 | 50 | 2421 | 508 | 61 |
| 10K | 3.10 mi | 2078-86 | 433-29 | 52-2 | 2192 | 460 | 55 |
| 15K | 3.11 mi | 2145-67 | 447-14 | 53-1 | 2421 | 508 | 61 |
| 20K | 3.11 mi | 2501-356 | 539-92 | 66-13 | 3542 | 874 | 105 |
| 25K | 3.10 mi | 2452+49 | 527+12 | 65+1 | 2458 | 537 | 63 |
| 30K | 3.11 mi | 2414+38 | 525+2 | 63+2 | 2587 | 614 | 75 |
| 35K | 3.11 mi | 2488-74 | 575-50 | 67-4 | 3027 | 829 | 94 |
| 40K | 3.10 mi | 2648-160 | 632-57 | 79-12 | 3299 | 1029 | 124 |
| Finish(26.22 mi) | 1.37 mi | 2640+8 | 638-6 | 79 | 2522 | 762 | 81 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2421
Females
508
F35-39
61
5K→10K
3.1 - 6.2 mi
Overall
2192
Females
460
F35-39
55
10K→15K
6.2 - 9.3 mi
Overall
2421
Females
508
F35-39
61
15K→20K
9.3 - 12.4 mi
Overall
3542
Females
874
F35-39
105
20K→25K
12.4 - 15.5 mi
Overall
2458
Females
537
F35-39
63
25K→30K
15.5 - 18.6 mi
Overall
2587
Females
614
F35-39
75
30K→35K
18.6 - 21.8 mi
Overall
3027
Females
829
F35-39
94
35K→40K
21.8 - 24.9 mi
Overall
3299
Females
1029
F35-39
124
40K→Finish
24.9 - 26.2 mi
Overall
2522
Females
762
F35-39
81
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
