Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:28 | 7:53 | -0:02 | |
15K | 1:13:23 | 7:52 | 3.11 mi | 24:18 | 7:49 | -0:04 | |
20K | 1:36:49 | 7:47 | 3.11 mi | 23:26 | 7:33 | -0:16 | |
25K | 2:00:46 | 7:46 | 3.10 mi | 23:57 | 7:43 | +0:10 | |
30K | 2:25:10 | 7:47 | 3.11 mi | 24:24 | 7:51 | +0:08 | |
35K | 2:54:50 | 8:02 | 3.11 mi | 29:40 | 9:33 | +1:42 | |
40K | 3:23:14 | 8:11 | 3.10 mi | 28:24 | 9:08 | -0:25 | |
Finish(26.22 mi) | 3:33:59 | 8:10 | 1.37 mi | 10:45 | 7:53 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:10 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
23:26
11% of race
Time at Steady Pace
2:12:29
62% of race
Time at Slower Pace
58:04
27% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1153 | 958 | 128 | 1046 | 883 | 124 |
| 10K | 3.10 mi | 1173-20 | 974-16 | 129-1 | 1210 | 1009 | 139 |
| 15K | 3.11 mi | 1124+49 | 937+37 | 121+8 | 1046 | 883 | 124 |
| 20K | 3.11 mi | 1080+44 | 907+30 | 120+1 | 976 | 823 | 111 |
| 25K | 3.10 mi | 1025+55 | 863+44 | 119+1 | 939 | 792 | 114 |
| 30K | 3.11 mi | 1006+19 | 847+16 | 115+4 | 938 | 780 | 109 |
| 35K | 3.11 mi | 1236-230 | 1009-162 | 144-29 | 2690 | 1983 | 314 |
| 40K | 3.10 mi | 1288-52 | 1038-29 | 153-9 | 1896 | 1398 | 222 |
| Finish(26.22 mi) | 1.37 mi | 1248+40 | 1008+30 | 147+6 | 1078 | 824 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1046
Males
883
M20-24
124
5K→10K
3.1 - 6.2 mi
Overall
1210
Males
1009
M20-24
139
10K→15K
6.2 - 9.3 mi
Overall
1046
Males
883
M20-24
124
15K→20K
9.3 - 12.4 mi
Overall
976
Males
823
M20-24
111
20K→25K
12.4 - 15.5 mi
Overall
939
Males
792
M20-24
114
25K→30K
15.5 - 18.6 mi
Overall
938
Males
780
M20-24
109
30K→35K
18.6 - 21.8 mi
Overall
2690
Males
1983
M20-24
314
35K→40K
21.8 - 24.9 mi
Overall
1896
Males
1398
M20-24
222
40K→Finish
24.9 - 26.2 mi
Overall
1078
Males
824
M20-24
139
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
