Race Timeline
The Course
Half Splits
Marty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:43 | 3.11 mi | 27:05 | 8:43 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:20 | 8:29 | -0:14 | |
15K | 1:19:18 | 8:30 | 3.11 mi | 25:53 | 8:20 | -0:09 | |
20K | 1:44:07 | 8:23 | 3.11 mi | 24:49 | 7:59 | -0:21 | |
25K | 2:09:15 | 8:19 | 3.10 mi | 25:08 | 8:05 | +0:06 | |
30K | 2:35:16 | 8:20 | 3.11 mi | 26:01 | 8:22 | +0:17 | |
35K | 3:02:27 | 8:23 | 3.11 mi | 27:11 | 8:45 | +0:23 | |
40K | 3:29:42 | 8:26 | 3.10 mi | 27:15 | 8:46 | +0:01 | |
Finish(26.22 mi) | 3:41:00 | 8:26 | 1.37 mi | 11:18 | 8:17 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:26 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:53:09
51% of race
Time at Steady Pace
1:47:51
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2333 | 1811 | 228 | 1807 | 1461 | 170 |
| 10K | 3.10 mi | 2222+111 | 1744+67 | 219+9 | 2137 | 1680 | 203 |
| 15K | 3.11 mi | 2070+152 | 1631+113 | 202+17 | 1807 | 1461 | 170 |
| 20K | 3.11 mi | 1929+141 | 1542+89 | 185+17 | 1625 | 1327 | 154 |
| 25K | 3.10 mi | 1797+132 | 1449+93 | 172+13 | 1450 | 1187 | 136 |
| 30K | 3.11 mi | 1742+55 | 1402+47 | 170+2 | 1603 | 1283 | 148 |
| 35K | 3.11 mi | 1681+61 | 1341+61 | 164+6 | 1638 | 1260 | 151 |
| 40K | 3.10 mi | 1610+71 | 1273+68 | 153+11 | 1493 | 1129 | 133 |
| Finish(26.22 mi) | 1.37 mi | 1592+18 | 1254+19 | 149+4 | 1534 | 1128 | 134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1807
Males
1461
M40-44
170
5K→10K
3.1 - 6.2 mi
Overall
2137
Males
1680
M40-44
203
10K→15K
6.2 - 9.3 mi
Overall
1807
Males
1461
M40-44
170
15K→20K
9.3 - 12.4 mi
Overall
1625
Males
1327
M40-44
154
20K→25K
12.4 - 15.5 mi
Overall
1450
Males
1187
M40-44
136
25K→30K
15.5 - 18.6 mi
Overall
1603
Males
1283
M40-44
148
30K→35K
18.6 - 21.8 mi
Overall
1638
Males
1260
M40-44
151
35K→40K
21.8 - 24.9 mi
Overall
1493
Males
1129
M40-44
133
40K→Finish
24.9 - 26.2 mi
Overall
1534
Males
1128
M40-44
134
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
