Race Timeline
The Course
Half Splits
Joseph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:39 | 3.11 mi | 26:54 | 8:39 | - | |
10K | 53:11 | 8:34 | 3.10 mi | 26:17 | 8:28 | -0:11 | |
15K | 1:19:20 | 8:31 | 3.11 mi | 26:09 | 8:25 | -0:03 | |
20K | 1:45:07 | 8:28 | 3.11 mi | 25:47 | 8:18 | -0:07 | |
25K | 2:11:42 | 8:29 | 3.10 mi | 26:35 | 8:33 | +0:15 | |
30K | 2:39:06 | 8:32 | 3.11 mi | 27:24 | 8:49 | +0:16 | |
35K | 3:06:40 | 8:35 | 3.11 mi | 27:34 | 8:52 | +0:03 | |
40K | 3:35:33 | 8:40 | 3.10 mi | 28:53 | 9:18 | +0:26 | |
Finish(26.22 mi) | 3:47:03 | 8:40 | 1.37 mi | 11:30 | 8:26 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:40 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
3:18:10
87% of race
Time at Steady Pace
28:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2196 | 1718 | 250 | 1958 | 1572 | 246 |
| 10K | 3.10 mi | 2160+36 | 1694+24 | 248+2 | 2112 | 1657 | 249 |
| 15K | 3.11 mi | 2077+83 | 1637+57 | 245+3 | 1958 | 1572 | 246 |
| 20K | 3.11 mi | 2071+6 | 1643-6 | 248-3 | 2095 | 1670 | 257 |
| 25K | 3.10 mi | 2062+9 | 1639+4 | 246+2 | 2129 | 1687 | 257 |
| 30K | 3.11 mi | 2070-8 | 1639 | 241+5 | 2248 | 1741 | 267 |
| 35K | 3.11 mi | 1980+90 | 1559+80 | 226+15 | 1793 | 1376 | 218 |
| 40K | 3.10 mi | 1927+53 | 1503+56 | 221+5 | 2100 | 1522 | 251 |
| Finish(26.22 mi) | 1.37 mi | 1904+23 | 1481+22 | 219+2 | 1730 | 1264 | 215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1958
Males
1572
M20-24
246
5K→10K
3.1 - 6.2 mi
Overall
2112
Males
1657
M20-24
249
10K→15K
6.2 - 9.3 mi
Overall
1958
Males
1572
M20-24
246
15K→20K
9.3 - 12.4 mi
Overall
2095
Males
1670
M20-24
257
20K→25K
12.4 - 15.5 mi
Overall
2129
Males
1687
M20-24
257
25K→30K
15.5 - 18.6 mi
Overall
2248
Males
1741
M20-24
267
30K→35K
18.6 - 21.8 mi
Overall
1793
Males
1376
M20-24
218
35K→40K
21.8 - 24.9 mi
Overall
2100
Males
1522
M20-24
251
40K→Finish
24.9 - 26.2 mi
Overall
1730
Males
1264
M20-24
215
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
