Race Timeline
The Course
Half Splits
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 50:35 | 8:08 | 3.10 mi | 25:16 | 8:08 | -0:01 | |
15K | 1:16:31 | 8:13 | 3.11 mi | 25:56 | 8:21 | +0:13 | |
20K | 1:41:56 | 8:12 | 3.11 mi | 25:25 | 8:11 | -0:10 | |
25K | 2:07:17 | 8:12 | 3.10 mi | 25:21 | 8:10 | -0:01 | |
30K | 2:32:35 | 8:11 | 3.11 mi | 25:18 | 8:09 | -0:01 | |
35K | 2:59:08 | 8:14 | 3.11 mi | 26:33 | 8:33 | +0:24 | |
40K | 3:29:40 | 8:26 | 3.10 mi | 30:32 | 9:50 | +1:17 | |
Finish(26.22 mi) | 3:42:05 | 8:29 | 1.37 mi | 12:25 | 9:06 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:29 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:35
69% of race
Time at Slower Pace
1:09:30
31% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1513 | 1230 | 272 | 1841 | 1488 | 323 |
| 10K | 3.10 mi | 1555-42 | 1267-37 | 279-7 | 1639 | 1344 | 289 |
| 15K | 3.11 mi | 1639-84 | 1337-70 | 293-14 | 1841 | 1488 | 323 |
| 20K | 3.11 mi | 1682-43 | 1371-34 | 302-9 | 1904 | 1537 | 333 |
| 25K | 3.10 mi | 1641+41 | 1340+31 | 294+8 | 1542 | 1257 | 279 |
| 30K | 3.11 mi | 1568+73 | 1279+61 | 286+8 | 1294 | 1053 | 228 |
| 35K | 3.11 mi | 1504+64 | 1214+65 | 273+13 | 1402 | 1101 | 231 |
| 40K | 3.10 mi | 1609-105 | 1272-58 | 283-10 | 2704 | 1916 | 397 |
| Finish(26.22 mi) | 1.37 mi | 1635-26 | 1286-14 | 286-3 | 2713 | 1866 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1841
Males
1488
M30-34
323
5K→10K
3.1 - 6.2 mi
Overall
1639
Males
1344
M30-34
289
10K→15K
6.2 - 9.3 mi
Overall
1841
Males
1488
M30-34
323
15K→20K
9.3 - 12.4 mi
Overall
1904
Males
1537
M30-34
333
20K→25K
12.4 - 15.5 mi
Overall
1542
Males
1257
M30-34
279
25K→30K
15.5 - 18.6 mi
Overall
1294
Males
1053
M30-34
228
30K→35K
18.6 - 21.8 mi
Overall
1402
Males
1101
M30-34
231
35K→40K
21.8 - 24.9 mi
Overall
2704
Males
1916
M30-34
397
40K→Finish
24.9 - 26.2 mi
Overall
2713
Males
1866
M30-34
379
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
