Race Timeline
The Course
Half Splits
Chase's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:24 | 3.11 mi | 23:00 | 7:24 | - | |
10K | 45:31 | 7:20 | 3.10 mi | 22:31 | 7:15 | -0:09 | |
15K | 1:07:49 | 7:17 | 3.11 mi | 22:18 | 7:11 | -0:04 | |
20K | 1:29:03 | 7:10 | 3.11 mi | 21:14 | 6:50 | -0:21 | |
25K | 1:51:12 | 7:10 | 3.10 mi | 22:09 | 7:08 | +0:18 | |
30K | 2:14:10 | 7:12 | 3.11 mi | 22:58 | 7:24 | +0:16 | |
35K | 2:36:28 | 7:12 | 3.11 mi | 22:18 | 7:11 | -0:13 | |
40K | 2:59:19 | 7:13 | 3.10 mi | 22:51 | 7:21 | +0:10 | |
Finish(26.22 mi) | 3:09:05 | 7:13 | 1.37 mi | 9:46 | 7:10 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:13 /mi
Slowest Pace
7:24 /mi
Segments
Time at Faster Pace
53:09
28% of race
Time at Steady Pace
2:15:56
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 658 | 570 | 137 | 474 | 425 | 104 |
| 10K | 3.10 mi | 590+68 | 514+56 | 122+15 | 573 | 503 | 123 |
| 15K | 3.11 mi | 554+36 | 486+28 | 119+3 | 474 | 425 | 104 |
| 20K | 3.11 mi | 496+58 | 443+43 | 110+9 | 397 | 356 | 90 |
| 25K | 3.10 mi | 479+17 | 424+19 | 104+6 | 434 | 384 | 96 |
| 30K | 3.11 mi | 476+3 | 420+4 | 101+3 | 497 | 434 | 106 |
| 35K | 3.11 mi | 425+51 | 376+44 | 94+7 | 315 | 275 | 72 |
| 40K | 3.10 mi | 396+29 | 349+27 | 88+6 | 339 | 284 | 66 |
| Finish(26.22 mi) | 1.37 mi | 390+6 | 341+8 | 84+4 | 453 | 369 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
474
Males
425
M30-34
104
5K→10K
3.1 - 6.2 mi
Overall
573
Males
503
M30-34
123
10K→15K
6.2 - 9.3 mi
Overall
474
Males
425
M30-34
104
15K→20K
9.3 - 12.4 mi
Overall
397
Males
356
M30-34
90
20K→25K
12.4 - 15.5 mi
Overall
434
Males
384
M30-34
96
25K→30K
15.5 - 18.6 mi
Overall
497
Males
434
M30-34
106
30K→35K
18.6 - 21.8 mi
Overall
315
Males
275
M30-34
72
35K→40K
21.8 - 24.9 mi
Overall
339
Males
284
M30-34
66
40K→Finish
24.9 - 26.2 mi
Overall
453
Males
369
M30-34
82
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
