Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:45 | 3.11 mi | 24:06 | 7:45 | - | |
10K | 47:49 | 7:42 | 3.10 mi | 23:43 | 7:38 | -0:07 | |
15K | 1:11:16 | 7:39 | 3.11 mi | 23:27 | 7:33 | -0:05 | |
20K | 1:34:34 | 7:37 | 3.11 mi | 23:18 | 7:30 | -0:03 | |
25K | 1:59:12 | 7:40 | 3.10 mi | 24:38 | 7:56 | +0:26 | |
30K | 2:26:06 | 7:50 | 3.11 mi | 26:54 | 8:39 | +0:43 | |
35K | 2:56:54 | 8:08 | 3.11 mi | 30:48 | 9:55 | +1:16 | |
40K | 3:26:15 | 8:18 | 3.10 mi | 29:21 | 9:27 | -0:28 | |
Finish(26.22 mi) | 3:38:41 | 8:21 | 1.37 mi | 12:26 | 9:07 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:21 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
23:18
11% of race
Time at Steady Pace
1:35:54
44% of race
Time at Slower Pace
1:39:29
45% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 941 | 792 | 109 | 776 | 669 | 93 |
| 10K | 3.10 mi | 926+15 | 783+9 | 101+8 | 918 | 780 | 104 |
| 15K | 3.11 mi | 889+37 | 758+25 | 98+3 | 776 | 669 | 93 |
| 20K | 3.11 mi | 895-6 | 762-4 | 102-4 | 942 | 798 | 107 |
| 25K | 3.10 mi | 938-43 | 793-31 | 103-1 | 1210 | 996 | 148 |
| 30K | 3.11 mi | 1058-120 | 889-96 | 121-18 | 1987 | 1545 | 235 |
| 35K | 3.11 mi | 1345-287 | 1099-210 | 161-40 | 3120 | 2251 | 351 |
| 40K | 3.10 mi | 1431-86 | 1147-48 | 170-9 | 2269 | 1640 | 267 |
| Finish(26.22 mi) | 1.37 mi | 1476-45 | 1174-27 | 175-5 | 2734 | 1881 | 312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
776
Males
669
M20-24
93
5K→10K
3.1 - 6.2 mi
Overall
918
Males
780
M20-24
104
10K→15K
6.2 - 9.3 mi
Overall
776
Males
669
M20-24
93
15K→20K
9.3 - 12.4 mi
Overall
942
Males
798
M20-24
107
20K→25K
12.4 - 15.5 mi
Overall
1210
Males
996
M20-24
148
25K→30K
15.5 - 18.6 mi
Overall
1987
Males
1545
M20-24
235
30K→35K
18.6 - 21.8 mi
Overall
3120
Males
2251
M20-24
351
35K→40K
21.8 - 24.9 mi
Overall
2269
Males
1640
M20-24
267
40K→Finish
24.9 - 26.2 mi
Overall
2734
Males
1881
M20-24
312
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
