Race Timeline
The Course
Half Splits
Owen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 28:37 | 9:13 | -0:05 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 28:50 | 9:17 | +0:04 | |
20K | 1:55:11 | 9:16 | 3.11 mi | 28:50 | 9:17 | 0:00 | |
25K | 2:24:32 | 9:18 | 3.10 mi | 29:21 | 9:27 | +0:10 | |
30K | 2:57:58 | 9:33 | 3.11 mi | 33:26 | 10:46 | +1:19 | |
35K | 3:31:26 | 9:43 | 3.11 mi | 33:28 | 10:46 | 0:00 | |
40K | 4:05:13 | 9:52 | 3.10 mi | 33:47 | 10:52 | +0:06 | |
Finish(26.22 mi) | 4:19:42 | 9:55 | 1.37 mi | 14:29 | 10:37 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:55 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:24:32
56% of race
Time at Steady Pace
1:55:10
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3738 | 2769 | 574 | 3946 | 2937 | 608 |
| 10K | 3.10 mi | 3888-150 | 2879-110 | 590-16 | 3968 | 2941 | 608 |
| 15K | 3.11 mi | 3895-7 | 2884-5 | 591-1 | 3946 | 2937 | 608 |
| 20K | 3.11 mi | 3967-72 | 2943-59 | 610-19 | 4258 | 3111 | 641 |
| 25K | 3.10 mi | 3895+72 | 2892+51 | 604+6 | 3836 | 2828 | 588 |
| 30K | 3.11 mi | 4141-246 | 3023-131 | 622-18 | 5014 | 3442 | 704 |
| 35K | 3.11 mi | 4075+66 | 2943+80 | 603+19 | 4095 | 2812 | 571 |
| 40K | 3.10 mi | 3996+79 | 2848+95 | 583+20 | 3857 | 2563 | 521 |
| Finish(26.22 mi) | 1.37 mi | 4051-55 | 2869-21 | 586-3 | 4936 | 3144 | 652 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3946
Males
2937
M25-29
608
5K→10K
3.1 - 6.2 mi
Overall
3968
Males
2941
M25-29
608
10K→15K
6.2 - 9.3 mi
Overall
3946
Males
2937
M25-29
608
15K→20K
9.3 - 12.4 mi
Overall
4258
Males
3111
M25-29
641
20K→25K
12.4 - 15.5 mi
Overall
3836
Males
2828
M25-29
588
25K→30K
15.5 - 18.6 mi
Overall
5014
Males
3442
M25-29
704
30K→35K
18.6 - 21.8 mi
Overall
4095
Males
2812
M25-29
571
35K→40K
21.8 - 24.9 mi
Overall
3857
Males
2563
M25-29
521
40K→Finish
24.9 - 26.2 mi
Overall
4936
Males
3144
M25-29
652
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
