Race Timeline
The Course
Half Splits
Alonso's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:29 | 6:16 | 3.11 mi | 19:29 | 6:16 | - | |
10K | 39:20 | 6:20 | 3.10 mi | 19:51 | 6:23 | +0:07 | |
15K | 59:15 | 6:21 | 3.11 mi | 19:55 | 6:25 | +0:02 | |
20K | 1:17:43 | 6:15 | 3.11 mi | 18:28 | 5:57 | -0:28 | |
25K | 1:35:39 | 6:09 | 3.10 mi | 17:56 | 5:46 | -0:11 | |
30K | 1:53:58 | 6:07 | 3.11 mi | 18:19 | 5:54 | +0:08 | |
35K | 2:14:03 | 6:10 | 3.11 mi | 20:05 | 6:28 | +0:34 | |
40K | 2:33:00 | 6:09 | 3.10 mi | 18:57 | 6:06 | -0:22 | |
Finish(26.22 mi) | 2:40:51 | 6:08 | 1.37 mi | 7:51 | 5:45 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:45 /mi
Average Pace
6:08 /mi
Slowest Pace
6:28 /mi
Segments
Time at Faster Pace
1:41:00
63% of race
Time at Steady Pace
59:51
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 91 | 75 | 12 | 101 | 86 | 17 |
| 10K | 3.10 mi | 111-20 | 94-19 | 17-5 | 126 | 109 | 19 |
| 15K | 3.11 mi | 107+4 | 90+4 | 17 | 101 | 86 | 17 |
| 20K | 3.11 mi | 91+16 | 77+13 | 15+2 | 60 | 49 | 10 |
| 25K | 3.10 mi | 69+22 | 57+20 | 11+4 | 25 | 24 | 5 |
| 30K | 3.11 mi | 62+7 | 51+6 | 10+1 | 25 | 24 | 5 |
| 35K | 3.11 mi | 64-2 | 53-2 | 10 | 83 | 71 | 14 |
| 40K | 3.10 mi | 57+7 | 47+6 | 10 | 37 | 30 | 5 |
| Finish(26.22 mi) | 1.37 mi | 53+4 | 43+4 | 9+1 | 28 | 24 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
101
Males
86
M35-39
17
5K→10K
3.1 - 6.2 mi
Overall
126
Males
109
M35-39
19
10K→15K
6.2 - 9.3 mi
Overall
101
Males
86
M35-39
17
15K→20K
9.3 - 12.4 mi
Overall
60
Males
49
M35-39
10
20K→25K
12.4 - 15.5 mi
Overall
25
Males
24
M35-39
5
25K→30K
15.5 - 18.6 mi
Overall
25
Males
24
M35-39
5
30K→35K
18.6 - 21.8 mi
Overall
83
Males
71
M35-39
14
35K→40K
21.8 - 24.9 mi
Overall
37
Males
30
M35-39
5
40K→Finish
24.9 - 26.2 mi
Overall
28
Males
24
M35-39
4
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
