Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 51:17 | 8:15 | 3.10 mi | 24:53 | 8:01 | -0:29 | |
15K | 1:15:59 | 8:09 | 3.11 mi | 24:42 | 7:57 | -0:04 | |
20K | 1:39:39 | 8:01 | 3.11 mi | 23:40 | 7:37 | -0:20 | |
25K | 2:03:45 | 7:58 | 3.10 mi | 24:06 | 7:45 | +0:08 | |
30K | 2:27:12 | 7:54 | 3.11 mi | 23:27 | 7:33 | -0:12 | |
35K | 2:51:33 | 7:53 | 3.11 mi | 24:21 | 7:50 | +0:17 | |
40K | 3:16:00 | 7:53 | 3.10 mi | 24:27 | 7:52 | +0:02 | |
Finish(26.22 mi) | 3:26:36 | 7:53 | 1.37 mi | 10:36 | 7:46 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:53 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
3:00:12
87% of race
Time at Steady Pace
26:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1951 | 1556 | 191 | 1233 | 1026 | 121 |
| 10K | 3.10 mi | 1720+231 | 1391+165 | 164+27 | 1453 | 1188 | 143 |
| 15K | 3.11 mi | 1568+152 | 1284+107 | 149+15 | 1233 | 1026 | 121 |
| 20K | 3.11 mi | 1447+121 | 1190+94 | 141+8 | 1049 | 878 | 102 |
| 25K | 3.10 mi | 1346+101 | 1108+82 | 131+10 | 987 | 828 | 91 |
| 30K | 3.11 mi | 1139+207 | 952+156 | 116+15 | 640 | 552 | 63 |
| 35K | 3.11 mi | 1030+109 | 857+95 | 102+14 | 682 | 569 | 63 |
| 40K | 3.10 mi | 930+100 | 771+86 | 90+12 | 633 | 519 | 63 |
| Finish(26.22 mi) | 1.37 mi | 914+16 | 757+14 | 88+2 | 969 | 755 | 89 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1233
Males
1026
M40-44
121
5K→10K
3.1 - 6.2 mi
Overall
1453
Males
1188
M40-44
143
10K→15K
6.2 - 9.3 mi
Overall
1233
Males
1026
M40-44
121
15K→20K
9.3 - 12.4 mi
Overall
1049
Males
878
M40-44
102
20K→25K
12.4 - 15.5 mi
Overall
987
Males
828
M40-44
91
25K→30K
15.5 - 18.6 mi
Overall
640
Males
552
M40-44
63
30K→35K
18.6 - 21.8 mi
Overall
682
Males
569
M40-44
63
35K→40K
21.8 - 24.9 mi
Overall
633
Males
519
M40-44
63
40K→Finish
24.9 - 26.2 mi
Overall
969
Males
755
M40-44
89
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
