Race Timeline
The Course
Half Splits
Lilly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 25:19 | 8:09 | 0:00 | |
15K | 1:16:33 | 8:13 | 3.11 mi | 25:56 | 8:21 | +0:12 | |
20K | 1:41:55 | 8:12 | 3.11 mi | 25:22 | 8:10 | -0:11 | |
25K | 2:07:16 | 8:12 | 3.10 mi | 25:21 | 8:10 | 0:00 | |
30K | 2:33:08 | 8:13 | 3.11 mi | 25:52 | 8:20 | +0:10 | |
35K | 3:02:14 | 8:23 | 3.11 mi | 29:06 | 9:22 | +1:02 | |
40K | 3:31:58 | 8:32 | 3.10 mi | 29:44 | 9:34 | +0:12 | |
Finish(26.22 mi) | 3:43:47 | 8:32 | 1.37 mi | 11:49 | 8:40 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:32 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:44:57
74% of race
Time at Steady Pace
58:50
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1506 | 277 | 77 | 1845 | 349 | 99 |
| 10K | 3.10 mi | 1567-61 | 286-9 | 79-2 | 1661 | 302 | 84 |
| 15K | 3.11 mi | 1640-73 | 296-10 | 83-4 | 1845 | 349 | 99 |
| 20K | 3.11 mi | 1676-36 | 301-5 | 83 | 1881 | 355 | 96 |
| 25K | 3.10 mi | 1636+40 | 293+8 | 82+1 | 1544 | 280 | 85 |
| 30K | 3.11 mi | 1603+33 | 295-2 | 85-3 | 1543 | 301 | 91 |
| 35K | 3.11 mi | 1669-66 | 330-35 | 97-12 | 2467 | 633 | 176 |
| 40K | 3.10 mi | 1735-66 | 363-33 | 106-9 | 2408 | 671 | 183 |
| Finish(26.22 mi) | 1.37 mi | 1734+1 | 370-7 | 108-2 | 2050 | 564 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1845
Females
349
F25-29
99
5K→10K
3.1 - 6.2 mi
Overall
1661
Females
302
F25-29
84
10K→15K
6.2 - 9.3 mi
Overall
1845
Females
349
F25-29
99
15K→20K
9.3 - 12.4 mi
Overall
1881
Females
355
F25-29
96
20K→25K
12.4 - 15.5 mi
Overall
1544
Females
280
F25-29
85
25K→30K
15.5 - 18.6 mi
Overall
1543
Females
301
F25-29
91
30K→35K
18.6 - 21.8 mi
Overall
2467
Females
633
F25-29
176
35K→40K
21.8 - 24.9 mi
Overall
2408
Females
671
F25-29
183
40K→Finish
24.9 - 26.2 mi
Overall
2050
Females
564
F25-29
162
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
