Race Timeline
The Course
Half Splits
Cisco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:03 | 6:47 | 3.11 mi | 21:03 | 6:47 | - | |
10K | 41:52 | 6:44 | 3.10 mi | 20:49 | 6:42 | -0:05 | |
15K | 1:02:41 | 6:44 | 3.11 mi | 20:49 | 6:42 | 0:00 | |
20K | 1:22:45 | 6:40 | 3.11 mi | 20:04 | 6:28 | -0:14 | |
25K | 1:43:21 | 6:39 | 3.10 mi | 20:36 | 6:38 | +0:10 | |
30K | 2:03:58 | 6:39 | 3.11 mi | 20:37 | 6:38 | 0:00 | |
35K | 2:24:32 | 6:39 | 3.11 mi | 20:34 | 6:37 | -0:01 | |
40K | 2:44:59 | 6:38 | 3.10 mi | 20:27 | 6:35 | -0:02 | |
Finish(26.22 mi) | 2:53:19 | 6:37 | 1.37 mi | 8:20 | 6:07 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
6:37 /mi
Slowest Pace
6:47 /mi
Segments
Time at Faster Pace
2:32:16
88% of race
Time at Steady Pace
21:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 265 | 236 | 59 | 182 | 161 | 39 |
| 10K | 3.10 mi | 254+11 | 229+7 | 57+2 | 217 | 193 | 46 |
| 15K | 3.11 mi | 192+62 | 170+59 | 40+17 | 182 | 161 | 39 |
| 20K | 3.11 mi | 184+8 | 163+7 | 38+2 | 167 | 149 | 35 |
| 25K | 3.10 mi | 182+2 | 161+2 | 38 | 176 | 157 | 37 |
| 30K | 3.11 mi | 172+10 | 152+9 | 35+3 | 159 | 142 | 35 |
| 35K | 3.11 mi | 159+13 | 139+13 | 31+4 | 120 | 106 | 26 |
| 40K | 3.10 mi | 146+13 | 126+13 | 27+4 | 107 | 94 | 26 |
| Finish(26.22 mi) | 1.37 mi | 138+8 | 119+7 | 26+1 | 73 | 64 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
182
Males
161
M30-34
39
5K→10K
3.1 - 6.2 mi
Overall
217
Males
193
M30-34
46
10K→15K
6.2 - 9.3 mi
Overall
182
Males
161
M30-34
39
15K→20K
9.3 - 12.4 mi
Overall
167
Males
149
M30-34
35
20K→25K
12.4 - 15.5 mi
Overall
176
Males
157
M30-34
37
25K→30K
15.5 - 18.6 mi
Overall
159
Males
142
M30-34
35
30K→35K
18.6 - 21.8 mi
Overall
120
Males
106
M30-34
26
35K→40K
21.8 - 24.9 mi
Overall
107
Males
94
M30-34
26
40K→Finish
24.9 - 26.2 mi
Overall
73
Males
64
M30-34
19
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
