Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:14 | 9:05 | -0:03 | |
15K | 1:25:08 | 9:08 | 3.11 mi | 28:30 | 9:10 | +0:05 | |
20K | 1:53:23 | 9:07 | 3.11 mi | 28:15 | 9:06 | -0:04 | |
25K | 2:23:04 | 9:13 | 3.10 mi | 29:41 | 9:33 | +0:27 | |
30K | 2:58:11 | 9:34 | 3.11 mi | 35:07 | 11:18 | +1:45 | |
35K | 3:34:23 | 9:51 | 3.11 mi | 36:12 | 11:39 | +0:21 | |
40K | 4:07:51 | 9:58 | 3.10 mi | 33:28 | 10:46 | -0:53 | |
Finish(26.22 mi) | 4:21:43 | 9:59 | 1.37 mi | 13:52 | 10:10 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:59 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:04
55% of race
Time at Slower Pace
1:58:39
45% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3391 | 852 | 214 | 3684 | 920 | 237 |
| 10K | 3.10 mi | 3448-57 | 861-9 | 216-2 | 3652 | 913 | 229 |
| 15K | 3.11 mi | 3539-91 | 881-20 | 222-6 | 3684 | 920 | 237 |
| 20K | 3.11 mi | 3669-130 | 919-38 | 227-5 | 3912 | 998 | 258 |
| 25K | 3.10 mi | 3709-40 | 931-12 | 242-15 | 3989 | 1051 | 270 |
| 30K | 3.11 mi | 4164-455 | 1116-185 | 279-37 | 5652 | 1855 | 466 |
| 35K | 3.11 mi | 4280-116 | 1204-88 | 308-29 | 5108 | 1744 | 444 |
| 40K | 3.10 mi | 4176+104 | 1203+1 | 308 | 3740 | 1223 | 330 |
| Finish(26.22 mi) | 1.37 mi | 4167+9 | 1214-11 | 310-2 | 4309 | 1513 | 414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3684
Females
920
F25-29
237
5K→10K
3.1 - 6.2 mi
Overall
3652
Females
913
F25-29
229
10K→15K
6.2 - 9.3 mi
Overall
3684
Females
920
F25-29
237
15K→20K
9.3 - 12.4 mi
Overall
3912
Females
998
F25-29
258
20K→25K
12.4 - 15.5 mi
Overall
3989
Females
1051
F25-29
270
25K→30K
15.5 - 18.6 mi
Overall
5652
Females
1855
F25-29
466
30K→35K
18.6 - 21.8 mi
Overall
5108
Females
1744
F25-29
444
35K→40K
21.8 - 24.9 mi
Overall
3740
Females
1223
F25-29
330
40K→Finish
24.9 - 26.2 mi
Overall
4309
Females
1513
F25-29
414
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
