Race Timeline
The Course
Half Splits
Isabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:01 | 7:05 | 3.11 mi | 22:01 | 7:05 | - | |
10K | 43:56 | 7:04 | 3.10 mi | 21:55 | 7:03 | -0:02 | |
15K | 1:05:47 | 7:03 | 3.11 mi | 21:51 | 7:02 | -0:01 | |
20K | 1:27:02 | 7:00 | 3.11 mi | 21:15 | 6:50 | -0:12 | |
25K | 1:48:41 | 7:00 | 3.10 mi | 21:39 | 6:58 | +0:08 | |
30K | 2:10:12 | 6:59 | 3.11 mi | 21:31 | 6:56 | -0:02 | |
35K | 2:31:52 | 6:59 | 3.11 mi | 21:40 | 6:58 | +0:02 | |
40K | 2:53:25 | 6:59 | 3.10 mi | 21:33 | 6:56 | -0:02 | |
Finish(26.22 mi) | 3:02:40 | 6:58 | 1.37 mi | 9:15 | 6:47 | -0:09 |
See the rest of Isabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:58 /mi
Slowest Pace
7:05 /mi
Segments
Time at Faster Pace
3:02:40
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 444 | 45 | 20 | 400 | 38 | 16 |
| 10K | 3.10 mi | 450-6 | 47-2 | 22-2 | 449 | 47 | 20 |
| 15K | 3.11 mi | 432+18 | 43+4 | 19+3 | 400 | 38 | 16 |
| 20K | 3.11 mi | 420+12 | 41+2 | 18+1 | 402 | 40 | 17 |
| 25K | 3.10 mi | 402+18 | 40+1 | 17+1 | 381 | 38 | 13 |
| 30K | 3.11 mi | 382+20 | 37+3 | 16+1 | 300 | 35 | 11 |
| 35K | 3.11 mi | 351+31 | 36+1 | 15+1 | 246 | 33 | 11 |
| 40K | 3.10 mi | 304+47 | 34+2 | 13+2 | 208 | 34 | 13 |
| Finish(26.22 mi) | 1.37 mi | 291+13 | 33+1 | 13 | 240 | 37 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
400
Females
38
F25-29
16
5K→10K
3.1 - 6.2 mi
Overall
449
Females
47
F25-29
20
10K→15K
6.2 - 9.3 mi
Overall
400
Females
38
F25-29
16
15K→20K
9.3 - 12.4 mi
Overall
402
Females
40
F25-29
17
20K→25K
12.4 - 15.5 mi
Overall
381
Females
38
F25-29
13
25K→30K
15.5 - 18.6 mi
Overall
300
Females
35
F25-29
11
30K→35K
18.6 - 21.8 mi
Overall
246
Females
33
F25-29
11
35K→40K
21.8 - 24.9 mi
Overall
208
Females
34
F25-29
13
40K→Finish
24.9 - 26.2 mi
Overall
240
Females
37
F25-29
14
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
