Race Timeline
The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 48:48 | 7:51 | 3.10 mi | 24:35 | 7:55 | +0:07 | |
15K | 1:14:13 | 7:58 | 3.11 mi | 25:25 | 8:11 | +0:16 | |
20K | 1:40:07 | 8:03 | 3.11 mi | 25:54 | 8:20 | +0:09 | |
25K | 2:09:36 | 8:21 | 3.10 mi | 29:29 | 9:29 | +1:09 | |
30K | 2:42:21 | 8:43 | 3.11 mi | 32:45 | 10:32 | +1:03 | |
35K | 3:18:23 | 9:07 | 3.11 mi | 36:02 | 11:36 | +1:04 | |
40K | 3:53:57 | 9:25 | 3.10 mi | 35:34 | 11:27 | -0:09 | |
Finish(26.22 mi) | 4:07:20 | 9:26 | 1.37 mi | 13:23 | 9:49 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:26 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:40:07
40% of race
Time at Steady Pace
42:52
17% of race
Time at Slower Pace
1:44:21
42% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1004 | 840 | 168 | 1604 | 1316 | 285 |
| 10K | 3.10 mi | 1115-111 | 930-90 | 194-26 | 1269 | 1055 | 223 |
| 15K | 3.11 mi | 1245-130 | 1032-102 | 221-27 | 1604 | 1316 | 285 |
| 20K | 3.11 mi | 1488-243 | 1215-183 | 262-41 | 2186 | 1738 | 380 |
| 25K | 3.10 mi | 1833-345 | 1475-260 | 313-51 | 3893 | 2868 | 595 |
| 30K | 3.11 mi | 2402-569 | 1872-397 | 399-86 | 4763 | 3315 | 669 |
| 35K | 3.11 mi | 3014-612 | 2271-399 | 473-74 | 5046 | 3324 | 677 |
| 40K | 3.10 mi | 3242-228 | 2395-124 | 497-24 | 4549 | 2928 | 588 |
| Finish(26.22 mi) | 1.37 mi | 3224+18 | 2378+17 | 495+2 | 3760 | 2476 | 532 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1604
Males
1316
M25-29
285
5K→10K
3.1 - 6.2 mi
Overall
1269
Males
1055
M25-29
223
10K→15K
6.2 - 9.3 mi
Overall
1604
Males
1316
M25-29
285
15K→20K
9.3 - 12.4 mi
Overall
2186
Males
1738
M25-29
380
20K→25K
12.4 - 15.5 mi
Overall
3893
Males
2868
M25-29
595
25K→30K
15.5 - 18.6 mi
Overall
4763
Males
3315
M25-29
669
30K→35K
18.6 - 21.8 mi
Overall
5046
Males
3324
M25-29
677
35K→40K
21.8 - 24.9 mi
Overall
4549
Males
2928
M25-29
588
40K→Finish
24.9 - 26.2 mi
Overall
3760
Males
2476
M25-29
532
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
