Race Timeline
The Course
Half Splits
Bruce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:33 | 3.11 mi | 23:29 | 7:33 | - | |
10K | 46:57 | 7:33 | 3.10 mi | 23:29 | 7:33 | 0:00 | |
15K | 1:10:37 | 7:35 | 3.11 mi | 23:40 | 7:37 | +0:04 | |
20K | 1:33:53 | 7:33 | 3.11 mi | 23:16 | 7:29 | -0:08 | |
25K | 1:57:30 | 7:34 | 3.10 mi | 23:37 | 7:36 | +0:07 | |
30K | 2:21:01 | 7:34 | 3.11 mi | 23:31 | 7:34 | -0:02 | |
35K | 2:45:07 | 7:36 | 3.11 mi | 24:06 | 7:45 | +0:11 | |
40K | 3:09:40 | 7:38 | 3.10 mi | 24:33 | 7:54 | +0:09 | |
Finish(26.22 mi) | 3:20:39 | 7:40 | 1.37 mi | 10:59 | 8:03 | +0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:40 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
2:45:07
82% of race
Time at Steady Pace
35:32
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 768 | 658 | 1 | 842 | 724 | 2 |
| 10K | 3.10 mi | 815-47 | 698-40 | 1 | 853 | 729 | 3 |
| 15K | 3.11 mi | 816-1 | 700-2 | 1 | 842 | 724 | 2 |
| 20K | 3.11 mi | 828-12 | 711-11 | 1 | 918 | 777 | 3 |
| 25K | 3.10 mi | 798+30 | 686+25 | 2-1 | 808 | 690 | 2 |
| 30K | 3.11 mi | 763+35 | 654+32 | 2 | 656 | 568 | 2 |
| 35K | 3.11 mi | 717+46 | 615+39 | 2 | 610 | 515 | 2 |
| 40K | 3.10 mi | 685+32 | 585+30 | 2 | 662 | 541 | 1 |
| Finish(26.22 mi) | 1.37 mi | 692-7 | 586-1 | 2 | 1260 | 949 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
842
Males
724
M65-69
2
5K→10K
3.1 - 6.2 mi
Overall
853
Males
729
M65-69
3
10K→15K
6.2 - 9.3 mi
Overall
842
Males
724
M65-69
2
15K→20K
9.3 - 12.4 mi
Overall
918
Males
777
M65-69
3
20K→25K
12.4 - 15.5 mi
Overall
808
Males
690
M65-69
2
25K→30K
15.5 - 18.6 mi
Overall
656
Males
568
M65-69
2
30K→35K
18.6 - 21.8 mi
Overall
610
Males
515
M65-69
2
35K→40K
21.8 - 24.9 mi
Overall
662
Males
541
M65-69
1
40K→Finish
24.9 - 26.2 mi
Overall
1260
Males
949
M65-69
5
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
