Race Timeline
The Course
Half Splits
Wayne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:37 | 3.11 mi | 29:54 | 9:37 | - | |
10K | 1:00:19 | 9:42 | 3.10 mi | 30:25 | 9:47 | +0:10 | |
15K | 1:32:15 | 9:54 | 3.11 mi | 31:56 | 10:17 | +0:30 | |
20K | 2:02:50 | 9:53 | 3.11 mi | 30:35 | 9:51 | -0:26 | |
25K | 2:33:53 | 9:54 | 3.10 mi | 31:03 | 10:00 | +0:09 | |
30K | 3:06:19 | 10:00 | 3.11 mi | 32:26 | 10:26 | +0:26 | |
35K | 3:45:37 | 10:22 | 3.11 mi | 39:18 | 12:39 | +2:13 | |
40K | 4:24:44 | 10:39 | 3.10 mi | 39:07 | 12:35 | -0:04 | |
Finish(26.22 mi) | 4:42:37 | 10:47 | 1.37 mi | 17:53 | 13:07 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:47 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:06:19
66% of race
Time at Slower Pace
1:36:18
34% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4531 | 3259 | 7 | 5664 | 3943 | 11 |
| 10K | 3.10 mi | 4818-287 | 3460-201 | 8-1 | 5104 | 3637 | 10 |
| 15K | 3.11 mi | 5108-290 | 3637-177 | 11-3 | 5664 | 3943 | 11 |
| 20K | 3.11 mi | 5068+40 | 3611+26 | 11 | 5130 | 3639 | 11 |
| 25K | 3.10 mi | 4957+111 | 3547+64 | 10+1 | 4655 | 3332 | 9 |
| 30K | 3.11 mi | 4851+106 | 3451+96 | 10 | 4635 | 3245 | 9 |
| 35K | 3.11 mi | 5095-244 | 3549-98 | 10 | 6045 | 3879 | 11 |
| 40K | 3.10 mi | 5205-110 | 3563-14 | 10 | 5784 | 3640 | 8 |
| Finish(26.22 mi) | 1.37 mi | 5370-165 | 3646-83 | 9+1 | 7329 | 4525 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5664
Males
3943
M70-74
11
5K→10K
3.1 - 6.2 mi
Overall
5104
Males
3637
M70-74
10
10K→15K
6.2 - 9.3 mi
Overall
5664
Males
3943
M70-74
11
15K→20K
9.3 - 12.4 mi
Overall
5130
Males
3639
M70-74
11
20K→25K
12.4 - 15.5 mi
Overall
4655
Males
3332
M70-74
9
25K→30K
15.5 - 18.6 mi
Overall
4635
Males
3245
M70-74
9
30K→35K
18.6 - 21.8 mi
Overall
6045
Males
3879
M70-74
11
35K→40K
21.8 - 24.9 mi
Overall
5784
Males
3640
M70-74
8
40K→Finish
24.9 - 26.2 mi
Overall
7329
Males
4525
M70-74
19
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
