Ian Baebenroth
Minneapolis, MN
Bib: 2997 M 44
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:24 | 7:51 | 3.11 mi | 24:24 | 7:51 | - | |
10K | 48:22 | 7:47 | 3.10 mi | 23:58 | 7:43 | -0:08 | |
15K | 1:12:35 | 7:47 | 3.11 mi | 24:13 | 7:48 | +0:05 | |
20K | 1:36:07 | 7:44 | 3.11 mi | 23:32 | 7:34 | -0:14 | |
25K | 2:00:17 | 7:45 | 3.10 mi | 24:10 | 7:47 | +0:13 | |
30K | 2:24:36 | 7:45 | 3.11 mi | 24:19 | 7:50 | +0:03 | |
35K | 2:49:39 | 7:48 | 3.11 mi | 25:03 | 8:04 | +0:14 | |
40K | 3:13:49 | 7:48 | 3.10 mi | 24:10 | 7:47 | -0:17 | |
Finish(26.22 mi) | 3:24:06 | 7:47 | 1.37 mi | 10:17 | 7:32 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:47 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
2:59:03
88% of race
Time at Steady Pace
25:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1077 | 894 | 114 | 1013 | 855 | 101 |
| 10K | 3.10 mi | 1002+75 | 841+53 | 102+12 | 991 | 838 | 103 |
| 15K | 3.11 mi | 1001+1 | 845-4 | 103-1 | 1013 | 855 | 101 |
| 20K | 3.11 mi | 1003-2 | 846-1 | 103 | 1008 | 846 | 95 |
| 25K | 3.10 mi | 1002+1 | 844+2 | 99+4 | 1016 | 852 | 97 |
| 30K | 3.11 mi | 969+33 | 816+28 | 96+3 | 915 | 762 | 90 |
| 35K | 3.11 mi | 945+24 | 789+27 | 94+2 | 902 | 736 | 87 |
| 40K | 3.10 mi | 842+103 | 698+91 | 83+11 | 563 | 461 | 55 |
| Finish(26.22 mi) | 1.37 mi | 820+22 | 677+21 | 79+4 | 753 | 598 | 69 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1013
Males
855
M40-44
101
5K→10K
3.1 - 6.2 mi
Overall
991
Males
838
M40-44
103
10K→15K
6.2 - 9.3 mi
Overall
1013
Males
855
M40-44
101
15K→20K
9.3 - 12.4 mi
Overall
1008
Males
846
M40-44
95
20K→25K
12.4 - 15.5 mi
Overall
1016
Males
852
M40-44
97
25K→30K
15.5 - 18.6 mi
Overall
915
Males
762
M40-44
90
30K→35K
18.6 - 21.8 mi
Overall
902
Males
736
M40-44
87
35K→40K
21.8 - 24.9 mi
Overall
563
Males
461
M40-44
55
40K→Finish
24.9 - 26.2 mi
Overall
753
Males
598
M40-44
69
Passing Analysis
No position changes recorded for this athlete.
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