Race Timeline
The Course
Half Splits
Phillip's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 51:00 | 8:12 | 3.10 mi | 25:12 | 8:07 | -0:11 | |
15K | 1:16:26 | 8:12 | 3.11 mi | 25:26 | 8:11 | +0:04 | |
20K | 1:41:40 | 8:11 | 3.11 mi | 25:14 | 8:07 | -0:04 | |
25K | 2:09:01 | 8:18 | 3.10 mi | 27:21 | 8:48 | +0:41 | |
30K | 2:40:34 | 8:37 | 3.11 mi | 31:33 | 10:09 | +1:21 | |
35K | 3:20:12 | 9:12 | 3.11 mi | 39:38 | 12:45 | +2:36 | |
40K | 3:57:04 | 9:32 | 3.10 mi | 36:52 | 11:52 | -0:53 | |
Finish(26.22 mi) | 4:14:48 | 9:44 | 1.37 mi | 17:44 | 13:00 | +1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:44 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:01
51% of race
Time at Slower Pace
2:05:47
49% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1708 | 1381 | 291 | 1612 | 1323 | 286 |
| 10K | 3.10 mi | 1669+39 | 1356+25 | 286+5 | 1606 | 1320 | 279 |
| 15K | 3.11 mi | 1626+43 | 1326+30 | 281+5 | 1612 | 1323 | 286 |
| 20K | 3.11 mi | 1651-25 | 1351-25 | 291-10 | 1804 | 1462 | 316 |
| 25K | 3.10 mi | 1777-126 | 1433-82 | 303-12 | 2629 | 2028 | 429 |
| 30K | 3.11 mi | 2229-452 | 1744-311 | 371-68 | 4256 | 3007 | 609 |
| 35K | 3.11 mi | 3185-956 | 2385-641 | 496-125 | 6146 | 3933 | 791 |
| 40K | 3.10 mi | 3429-244 | 2502-117 | 514-18 | 5036 | 3201 | 642 |
| Finish(26.22 mi) | 1.37 mi | 3723-294 | 2662-160 | 547-33 | 7260 | 4485 | 915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1612
Males
1323
M25-29
286
5K→10K
3.1 - 6.2 mi
Overall
1606
Males
1320
M25-29
279
10K→15K
6.2 - 9.3 mi
Overall
1612
Males
1323
M25-29
286
15K→20K
9.3 - 12.4 mi
Overall
1804
Males
1462
M25-29
316
20K→25K
12.4 - 15.5 mi
Overall
2629
Males
2028
M25-29
429
25K→30K
15.5 - 18.6 mi
Overall
4256
Males
3007
M25-29
609
30K→35K
18.6 - 21.8 mi
Overall
6146
Males
3933
M25-29
791
35K→40K
21.8 - 24.9 mi
Overall
5036
Males
3201
M25-29
642
40K→Finish
24.9 - 26.2 mi
Overall
7260
Males
4485
M25-29
915
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
