Race Timeline
The Course
Half Splits
Cesar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:57 | 7:04 | 3.11 mi | 21:57 | 7:04 | - | |
10K | 43:54 | 7:04 | 3.10 mi | 21:57 | 7:04 | 0:00 | |
15K | 1:06:04 | 7:05 | 3.11 mi | 22:10 | 7:08 | +0:04 | |
20K | 1:28:03 | 7:05 | 3.11 mi | 21:59 | 7:05 | -0:03 | |
25K | 1:51:18 | 7:10 | 3.10 mi | 23:15 | 7:29 | +0:24 | |
30K | 2:14:32 | 7:13 | 3.11 mi | 23:14 | 7:29 | 0:00 | |
35K | 2:39:50 | 7:21 | 3.11 mi | 25:18 | 8:09 | +0:40 | |
40K | 3:05:11 | 7:27 | 3.10 mi | 25:21 | 8:10 | +0:01 | |
Finish(26.22 mi) | 3:15:26 | 7:28 | 1.37 mi | 10:15 | 7:31 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:28 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:24:47
74% of race
Time at Steady Pace
50:39
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 421 | 379 | 45 | 457 | 411 | 51 |
| 10K | 3.10 mi | 446-25 | 398-19 | 52-7 | 464 | 415 | 52 |
| 15K | 3.11 mi | 454-8 | 407-9 | 53-1 | 457 | 411 | 51 |
| 20K | 3.11 mi | 460-6 | 413-6 | 53 | 524 | 464 | 61 |
| 25K | 3.10 mi | 484-24 | 428-15 | 55-2 | 708 | 614 | 70 |
| 30K | 3.11 mi | 483+1 | 426+2 | 52+3 | 573 | 500 | 59 |
| 35K | 3.11 mi | 523-40 | 459-33 | 55-3 | 963 | 785 | 92 |
| 40K | 3.10 mi | 541-18 | 468-9 | 54+1 | 892 | 704 | 84 |
| Finish(26.22 mi) | 1.37 mi | 531+10 | 458+10 | 55-1 | 720 | 576 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
457
Males
411
M40-44
51
5K→10K
3.1 - 6.2 mi
Overall
464
Males
415
M40-44
52
10K→15K
6.2 - 9.3 mi
Overall
457
Males
411
M40-44
51
15K→20K
9.3 - 12.4 mi
Overall
524
Males
464
M40-44
61
20K→25K
12.4 - 15.5 mi
Overall
708
Males
614
M40-44
70
25K→30K
15.5 - 18.6 mi
Overall
573
Males
500
M40-44
59
30K→35K
18.6 - 21.8 mi
Overall
963
Males
785
M40-44
92
35K→40K
21.8 - 24.9 mi
Overall
892
Males
704
M40-44
84
40K→Finish
24.9 - 26.2 mi
Overall
720
Males
576
M40-44
64
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
