Race Timeline
The Course
Half Splits
Zane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 57:13 | 9:12 | 3.10 mi | 28:14 | 9:05 | -0:15 | |
15K | 1:25:30 | 9:10 | 3.11 mi | 28:17 | 9:06 | +0:01 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 27:45 | 8:56 | -0:10 | |
25K | 2:21:37 | 9:07 | 3.10 mi | 28:22 | 9:08 | +0:12 | |
30K | 2:50:24 | 9:08 | 3.11 mi | 28:47 | 9:16 | +0:08 | |
35K | 3:22:40 | 9:19 | 3.11 mi | 32:16 | 10:23 | +1:07 | |
40K | 3:52:17 | 9:21 | 3.10 mi | 29:37 | 9:32 | -0:51 | |
Finish(26.22 mi) | 4:04:33 | 9:20 | 1.37 mi | 12:16 | 9:00 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:20 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:32:17
87% of race
Time at Steady Pace
32:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3794 | 2805 | 445 | 3481 | 2618 | 434 |
| 10K | 3.10 mi | 3738+56 | 2778+27 | 444+1 | 3641 | 2722 | 433 |
| 15K | 3.11 mi | 3653+85 | 2727+51 | 437+7 | 3481 | 2618 | 434 |
| 20K | 3.11 mi | 3649+4 | 2729-2 | 437 | 3589 | 2695 | 437 |
| 25K | 3.10 mi | 3530+119 | 2649+80 | 420+17 | 3323 | 2502 | 389 |
| 30K | 3.11 mi | 3382+148 | 2542+107 | 400+20 | 3062 | 2309 | 357 |
| 35K | 3.11 mi | 3390-8 | 2520+22 | 395+5 | 3635 | 2544 | 394 |
| 40K | 3.10 mi | 3138+252 | 2327+193 | 363+32 | 2371 | 1705 | 274 |
| Finish(26.22 mi) | 1.37 mi | 3076+62 | 2283+44 | 355+8 | 2559 | 1775 | 295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3481
Males
2618
M20-24
434
5K→10K
3.1 - 6.2 mi
Overall
3641
Males
2722
M20-24
433
10K→15K
6.2 - 9.3 mi
Overall
3481
Males
2618
M20-24
434
15K→20K
9.3 - 12.4 mi
Overall
3589
Males
2695
M20-24
437
20K→25K
12.4 - 15.5 mi
Overall
3323
Males
2502
M20-24
389
25K→30K
15.5 - 18.6 mi
Overall
3062
Males
2309
M20-24
357
30K→35K
18.6 - 21.8 mi
Overall
3635
Males
2544
M20-24
394
35K→40K
21.8 - 24.9 mi
Overall
2371
Males
1705
M20-24
274
40K→Finish
24.9 - 26.2 mi
Overall
2559
Males
1775
M20-24
295
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
