Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:30 | 3.11 mi | 26:25 | 8:30 | - | |
10K | 52:36 | 8:28 | 3.10 mi | 26:11 | 8:26 | -0:04 | |
15K | 1:18:41 | 8:27 | 3.11 mi | 26:05 | 8:24 | -0:02 | |
20K | 1:44:46 | 8:26 | 3.11 mi | 26:05 | 8:24 | 0:00 | |
25K | 2:10:36 | 8:24 | 3.10 mi | 25:50 | 8:19 | -0:05 | |
30K | 2:36:30 | 8:24 | 3.11 mi | 25:54 | 8:20 | +0:01 | |
35K | 3:02:30 | 8:23 | 3.11 mi | 26:00 | 8:22 | +0:02 | |
40K | 3:27:47 | 8:22 | 3.10 mi | 25:17 | 8:08 | -0:14 | |
Finish(26.22 mi) | 3:38:15 | 8:20 | 1.37 mi | 10:28 | 7:40 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:20 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
2:45:39
76% of race
Time at Steady Pace
52:36
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1957 | 1561 | 327 | 1922 | 1544 | 335 |
| 10K | 3.10 mi | 1978-21 | 1568-7 | 329-2 | 2052 | 1621 | 335 |
| 15K | 3.11 mi | 1946+32 | 1551+17 | 325+4 | 1922 | 1544 | 335 |
| 20K | 3.11 mi | 2011-65 | 1594-43 | 334-9 | 2318 | 1821 | 392 |
| 25K | 3.10 mi | 1927+84 | 1538+56 | 331+3 | 1741 | 1398 | 301 |
| 30K | 3.11 mi | 1840+87 | 1469+69 | 314+17 | 1553 | 1244 | 274 |
| 35K | 3.11 mi | 1684+156 | 1343+126 | 288+26 | 1232 | 973 | 211 |
| 40K | 3.10 mi | 1501+183 | 1195+148 | 255+33 | 874 | 687 | 162 |
| Finish(26.22 mi) | 1.37 mi | 1455+46 | 1156+39 | 247+8 | 876 | 691 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1922
Males
1544
M25-29
335
5K→10K
3.1 - 6.2 mi
Overall
2052
Males
1621
M25-29
335
10K→15K
6.2 - 9.3 mi
Overall
1922
Males
1544
M25-29
335
15K→20K
9.3 - 12.4 mi
Overall
2318
Males
1821
M25-29
392
20K→25K
12.4 - 15.5 mi
Overall
1741
Males
1398
M25-29
301
25K→30K
15.5 - 18.6 mi
Overall
1553
Males
1244
M25-29
274
30K→35K
18.6 - 21.8 mi
Overall
1232
Males
973
M25-29
211
35K→40K
21.8 - 24.9 mi
Overall
874
Males
687
M25-29
162
40K→Finish
24.9 - 26.2 mi
Overall
876
Males
691
M25-29
167
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
