Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 47:31 | 7:39 | 3.10 mi | 23:11 | 7:28 | -0:22 | |
15K | 1:10:40 | 7:35 | 3.11 mi | 23:09 | 7:27 | -0:01 | |
20K | 1:33:14 | 7:30 | 3.11 mi | 22:34 | 7:16 | -0:11 | |
25K | 1:56:06 | 7:28 | 3.10 mi | 22:52 | 7:22 | +0:06 | |
30K | 2:19:25 | 7:29 | 3.11 mi | 23:19 | 7:30 | +0:08 | |
35K | 2:42:51 | 7:29 | 3.11 mi | 23:26 | 7:33 | +0:03 | |
40K | 3:07:05 | 7:32 | 3.10 mi | 24:14 | 7:48 | +0:15 | |
Finish(26.22 mi) | 3:17:12 | 7:32 | 1.37 mi | 10:07 | 7:25 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:32 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:28:38
75% of race
Time at Steady Pace
48:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1059 | 880 | 145 | 692 | 601 | 102 |
| 10K | 3.10 mi | 891+168 | 759+121 | 132+13 | 740 | 640 | 109 |
| 15K | 3.11 mi | 832+59 | 712+47 | 121+11 | 692 | 601 | 102 |
| 20K | 3.11 mi | 768+64 | 662+50 | 111+10 | 685 | 597 | 97 |
| 25K | 3.10 mi | 726+42 | 628+34 | 106+5 | 596 | 521 | 85 |
| 30K | 3.11 mi | 690+36 | 596+32 | 103+3 | 593 | 514 | 88 |
| 35K | 3.11 mi | 629+61 | 545+51 | 93+10 | 473 | 408 | 67 |
| 40K | 3.10 mi | 605+24 | 520+25 | 89+4 | 578 | 473 | 82 |
| Finish(26.22 mi) | 1.37 mi | 593+12 | 509+11 | 86+3 | 625 | 509 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
692
Males
601
M35-39
102
5K→10K
3.1 - 6.2 mi
Overall
740
Males
640
M35-39
109
10K→15K
6.2 - 9.3 mi
Overall
692
Males
601
M35-39
102
15K→20K
9.3 - 12.4 mi
Overall
685
Males
597
M35-39
97
20K→25K
12.4 - 15.5 mi
Overall
596
Males
521
M35-39
85
25K→30K
15.5 - 18.6 mi
Overall
593
Males
514
M35-39
88
30K→35K
18.6 - 21.8 mi
Overall
473
Males
408
M35-39
67
35K→40K
21.8 - 24.9 mi
Overall
578
Males
473
M35-39
82
40K→Finish
24.9 - 26.2 mi
Overall
625
Males
509
M35-39
80
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
