Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 54:59 | 8:51 | 3.10 mi | 27:46 | 8:56 | +0:10 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 28:59 | 9:20 | +0:24 | |
20K | 1:54:04 | 9:11 | 3.11 mi | 30:06 | 9:41 | +0:21 | |
25K | 2:25:16 | 9:21 | 3.10 mi | 31:12 | 10:03 | +0:22 | |
30K | 2:59:52 | 9:39 | 3.11 mi | 34:36 | 11:08 | +1:05 | |
35K | 3:36:45 | 9:58 | 3.11 mi | 36:53 | 11:52 | +0:44 | |
40K | 4:12:42 | 10:10 | 3.10 mi | 35:57 | 11:34 | -0:18 | |
Finish(26.22 mi) | 4:26:42 | 10:11 | 1.37 mi | 14:00 | 10:16 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:11 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
1:23:58
31% of race
Time at Steady Pace
1:15:18
28% of race
Time at Slower Pace
1:47:26
40% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2444 | 1887 | 289 | 4045 | 3002 | 424 |
| 10K | 3.10 mi | 2730-286 | 2102-215 | 310-21 | 3190 | 2413 | 351 |
| 15K | 3.11 mi | 3172-442 | 2404-302 | 347-37 | 4045 | 3002 | 424 |
| 20K | 3.11 mi | 3784-612 | 2811-407 | 400-53 | 4895 | 3511 | 478 |
| 25K | 3.10 mi | 3982-198 | 2939-128 | 413-13 | 4728 | 3375 | 465 |
| 30K | 3.11 mi | 4303-321 | 3120-181 | 439-26 | 5474 | 3694 | 508 |
| 35K | 3.11 mi | 4458-155 | 3175-55 | 444-5 | 5300 | 3450 | 464 |
| 40K | 3.10 mi | 4453+5 | 3131+44 | 437+7 | 4691 | 3007 | 417 |
| Finish(26.22 mi) | 1.37 mi | 4435+18 | 3105+26 | 433+4 | 4455 | 2866 | 391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4045
Males
3002
M35-39
424
5K→10K
3.1 - 6.2 mi
Overall
3190
Males
2413
M35-39
351
10K→15K
6.2 - 9.3 mi
Overall
4045
Males
3002
M35-39
424
15K→20K
9.3 - 12.4 mi
Overall
4895
Males
3511
M35-39
478
20K→25K
12.4 - 15.5 mi
Overall
4728
Males
3375
M35-39
465
25K→30K
15.5 - 18.6 mi
Overall
5474
Males
3694
M35-39
508
30K→35K
18.6 - 21.8 mi
Overall
5300
Males
3450
M35-39
464
35K→40K
21.8 - 24.9 mi
Overall
4691
Males
3007
M35-39
417
40K→Finish
24.9 - 26.2 mi
Overall
4455
Males
2866
M35-39
391
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
