Race Timeline
The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:08:30 | 11:01 | 3.10 mi | 33:12 | 10:41 | -0:41 | |
15K | 1:43:04 | 11:03 | 3.11 mi | 34:34 | 11:08 | +0:27 | |
20K | 2:21:10 | 11:22 | 3.11 mi | 38:06 | 12:16 | +1:08 | |
25K | 2:55:22 | 11:17 | 3.10 mi | 34:12 | 11:00 | -1:16 | |
30K | 3:27:58 | 11:09 | 3.11 mi | 32:36 | 10:30 | -0:30 | |
35K | 4:00:42 | 11:04 | 3.11 mi | 32:44 | 10:32 | +0:02 | |
40K | 4:30:22 | 10:53 | 3.10 mi | 29:40 | 9:33 | -0:59 | |
Finish(26.22 mi) | 4:42:53 | 10:48 | 1.37 mi | 12:31 | 9:11 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:48 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
42:11
15% of race
Time at Steady Pace
2:12:44
47% of race
Time at Slower Pace
1:47:58
38% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7092 | 2453 | 586 | 6840 | 2293 | 558 |
| 10K | 3.10 mi | 6745+347 | 2259+194 | 546+40 | 6414 | 2075 | 503 |
| 15K | 3.11 mi | 6790-45 | 2274-15 | 549-3 | 6840 | 2293 | 558 |
| 20K | 3.11 mi | 7089-299 | 2440-166 | 590-41 | 7578 | 2734 | 653 |
| 25K | 3.10 mi | 6828+261 | 2313+127 | 566+24 | 5983 | 1930 | 478 |
| 30K | 3.11 mi | 6437+391 | 2118+195 | 514+52 | 4707 | 1410 | 358 |
| 35K | 3.11 mi | 6055+382 | 1963+155 | 477+37 | 3820 | 1153 | 308 |
| 40K | 3.10 mi | 5534+521 | 1761+202 | 437+40 | 2393 | 666 | 182 |
| Finish(26.22 mi) | 1.37 mi | 5384+150 | 1713+48 | 426+11 | 2841 | 878 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6840
Females
2293
F25-29
558
5K→10K
3.1 - 6.2 mi
Overall
6414
Females
2075
F25-29
503
10K→15K
6.2 - 9.3 mi
Overall
6840
Females
2293
F25-29
558
15K→20K
9.3 - 12.4 mi
Overall
7578
Females
2734
F25-29
653
20K→25K
12.4 - 15.5 mi
Overall
5983
Females
1930
F25-29
478
25K→30K
15.5 - 18.6 mi
Overall
4707
Females
1410
F25-29
358
30K→35K
18.6 - 21.8 mi
Overall
3820
Females
1153
F25-29
308
35K→40K
21.8 - 24.9 mi
Overall
2393
Females
666
F25-29
182
40K→Finish
24.9 - 26.2 mi
Overall
2841
Females
878
F25-29
248
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
