Race Timeline
The Course
Half Splits
Quinn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 26:49 | 8:38 | -0:14 | |
15K | 1:21:08 | 8:42 | 3.11 mi | 26:47 | 8:37 | -0:01 | |
20K | 1:47:06 | 8:37 | 3.11 mi | 25:58 | 8:21 | -0:16 | |
25K | 2:13:51 | 8:37 | 3.10 mi | 26:45 | 8:37 | +0:16 | |
30K | 2:40:10 | 8:36 | 3.11 mi | 26:19 | 8:28 | -0:09 | |
35K | 3:06:37 | 8:35 | 3.11 mi | 26:27 | 8:31 | +0:03 | |
40K | 3:31:49 | 8:31 | 3.10 mi | 25:12 | 8:07 | -0:24 | |
Finish(26.22 mi) | 3:41:44 | 8:28 | 1.37 mi | 9:55 | 7:16 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:28 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
35:07
16% of race
Time at Steady Pace
2:39:05
72% of race
Time at Slower Pace
27:32
12% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2639 | 604 | 150 | 2396 | 501 | 132 |
| 10K | 3.10 mi | 2575+64 | 574+30 | 142+8 | 2487 | 551 | 137 |
| 15K | 3.11 mi | 2509+66 | 547+27 | 137+5 | 2396 | 501 | 132 |
| 20K | 3.11 mi | 2448+61 | 524+23 | 135+2 | 2226 | 450 | 122 |
| 25K | 3.10 mi | 2377+71 | 507+17 | 130+5 | 2215 | 461 | 123 |
| 30K | 3.11 mi | 2188+189 | 468+39 | 124+6 | 1711 | 349 | 106 |
| 35K | 3.11 mi | 1976+212 | 414+54 | 115+9 | 1376 | 289 | 92 |
| 40K | 3.10 mi | 1724+252 | 361+53 | 105+10 | 850 | 176 | 60 |
| Finish(26.22 mi) | 1.37 mi | 1622+102 | 338+23 | 101+4 | 521 | 93 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2396
Females
501
F25-29
132
5K→10K
3.1 - 6.2 mi
Overall
2487
Females
551
F25-29
137
10K→15K
6.2 - 9.3 mi
Overall
2396
Females
501
F25-29
132
15K→20K
9.3 - 12.4 mi
Overall
2226
Females
450
F25-29
122
20K→25K
12.4 - 15.5 mi
Overall
2215
Females
461
F25-29
123
25K→30K
15.5 - 18.6 mi
Overall
1711
Females
349
F25-29
106
30K→35K
18.6 - 21.8 mi
Overall
1376
Females
289
F25-29
92
35K→40K
21.8 - 24.9 mi
Overall
850
Females
176
F25-29
60
40K→Finish
24.9 - 26.2 mi
Overall
521
Females
93
F25-29
37
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
