Cheng Her

Coon Rapids, MN

Bib: 2920 M 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8418
Top 17%
Gender (Male)
#0 / 5160
Top 22%
Division (M35-39)
#0 / 709
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:12/mi
25:28
↑ 158↓ 138
10K· 6.21 mi
8:09/mi
50:47
↑ 117↓ 126
15K· 9.32 mi
8:21/mi
1:16:44
↑ 126↓ 145
20K· 12.43 mi
8:10/mi
1:42:05
↑ 78↓ 100
25K· 15.53 mi
8:09/mi
2:07:25
↑ 118↓ 148
30K· 18.64 mi
8:10/mi
2:32:46
↑ 118↓ 98
35K· 21.75 mi
8:20/mi
2:58:38
↑ 162↓ 132
40K· 24.85 mi
8:51/mi
3:26:09
↑ 125↓ 75
Finish· 26.22 mi
8:38/mi
3:37:56
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:42:058:13 /mi⚡ faster
2nd Half
1:55:518:24 /mi+13.5%
Positive split — 13.5% slower in the second half
AI Race Performance Report

Cheng's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:288:123.11 mi25:28
8:12
-
10K
50:478:103.10 mi25:19
8:09
-0:03
15K
1:16:448:143.11 mi25:57
8:21
+0:12
20K
1:42:058:133.11 mi25:21
8:10
-0:11
25K
2:07:258:123.10 mi25:20
8:09
-0:01
30K
2:32:468:123.11 mi25:21
8:10
+0:01
35K
2:58:388:133.11 mi25:52
8:20
+0:10
40K
3:26:098:183.10 mi27:31
8:51
+0:31
Finish(26.22 mi)
3:37:568:191.37 mi11:47
8:38
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cheng's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:19 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:38

82% of race

Time at Steady Pace

39:18

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1577128619318531492222
10K3.10 mi1613-361312-26201-816591353205
15K3.11 mi1672-591361-49204-318531492222
20K3.11 mi1706-341387-26212-818631506224
25K3.10 mi1657+491349+38203+915301250193
30K3.11 mi1588+691292+57197+613191071169
35K3.11 mi1473+1151192+100186+111174931146
40K3.10 mi1424+491142+50180+615741184176
Finish(26.22 mi)1.37 mi1435-111144-218020111453210

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1853

Males

1492

M35-39

222

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1659

Males

1353

M35-39

205

10K→15K

6.2 - 9.3 mi

Top 22%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1853

Males

1492

M35-39

222

15K→20K

9.3 - 12.4 mi

Top 22%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1863

Males

1506

M35-39

224

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1530

Males

1250

M35-39

193

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1319

Males

1071

M35-39

169

30K→35K

18.6 - 21.8 mi

Top 14%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1174

Males

931

M35-39

146

35K→40K

21.8 - 24.9 mi

Top 19%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1574

Males

1184

M35-39

176

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2011

Males

1453

M35-39

210

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion