Lucia Renikoff
Minneapolis, MN
Bib: 2904 F 29
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 50:03 | 8:03 | 3.10 mi | 24:54 | 8:01 | -0:05 | |
15K | 1:15:16 | 8:05 | 3.11 mi | 25:13 | 8:07 | +0:06 | |
20K | 1:39:40 | 8:01 | 3.11 mi | 24:24 | 7:51 | -0:16 | |
25K | 2:04:35 | 8:01 | 3.10 mi | 24:55 | 8:01 | +0:10 | |
30K | 2:29:22 | 8:01 | 3.11 mi | 24:47 | 7:59 | -0:02 | |
35K | 2:54:55 | 8:03 | 3.11 mi | 25:33 | 8:13 | +0:14 | |
40K | 3:23:02 | 8:10 | 3.10 mi | 28:07 | 9:03 | +0:50 | |
Finish(26.22 mi) | 3:34:40 | 8:12 | 1.37 mi | 11:38 | 8:32 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:12 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
3:06:33
87% of race
Time at Steady Pace
28:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1425 | 261 | 73 | 1531 | 268 | 75 |
| 10K | 3.10 mi | 1436-11 | 255+6 | 73 | 1461 | 261 | 76 |
| 15K | 3.11 mi | 1466-30 | 257-2 | 73 | 1531 | 268 | 75 |
| 20K | 3.11 mi | 1451+15 | 252+5 | 70+3 | 1466 | 256 | 73 |
| 25K | 3.10 mi | 1416+35 | 250+2 | 70 | 1354 | 242 | 74 |
| 30K | 3.11 mi | 1342+74 | 237+13 | 71-1 | 1090 | 186 | 61 |
| 35K | 3.11 mi | 1243+99 | 223+14 | 69+2 | 1054 | 202 | 71 |
| 40K | 3.10 mi | 1278-35 | 240-17 | 74-5 | 1787 | 459 | 138 |
| Finish(26.22 mi) | 1.37 mi | 1282-4 | 246-6 | 76-2 | 1854 | 499 | 149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1531
Females
268
F25-29
75
5K→10K
3.1 - 6.2 mi
Overall
1461
Females
261
F25-29
76
10K→15K
6.2 - 9.3 mi
Overall
1531
Females
268
F25-29
75
15K→20K
9.3 - 12.4 mi
Overall
1466
Females
256
F25-29
73
20K→25K
12.4 - 15.5 mi
Overall
1354
Females
242
F25-29
74
25K→30K
15.5 - 18.6 mi
Overall
1090
Females
186
F25-29
61
30K→35K
18.6 - 21.8 mi
Overall
1054
Females
202
F25-29
71
35K→40K
21.8 - 24.9 mi
Overall
1787
Females
459
F25-29
138
40K→Finish
24.9 - 26.2 mi
Overall
1854
Females
499
F25-29
149
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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