Race Timeline
The Course
Half Splits
Martin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 28:33 | 9:11 | -0:33 | |
15K | 1:28:17 | 9:28 | 3.11 mi | 29:31 | 9:30 | +0:19 | |
20K | 2:00:04 | 9:40 | 3.11 mi | 31:47 | 10:14 | +0:44 | |
25K | 2:36:47 | 10:06 | 3.10 mi | 36:43 | 11:49 | +1:35 | |
30K | 3:21:43 | 10:49 | 3.11 mi | 44:56 | 14:28 | +2:39 | |
35K | 4:08:58 | 11:27 | 3.11 mi | 47:15 | 15:12 | +0:44 | |
40K | 4:51:11 | 11:43 | 3.10 mi | 42:13 | 13:35 | -1:37 | |
Finish(26.22 mi) | 5:06:58 | 11:43 | 1.37 mi | 15:47 | 11:34 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
11:43 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:00:04
39% of race
Time at Steady Pace
52:30
17% of race
Time at Slower Pace
2:14:24
44% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4720 | 3389 | 41 | 4384 | 3216 | 36 |
| 10K | 3.10 mi | 4300+420 | 3144+245 | 34+7 | 3923 | 2907 | 27 |
| 15K | 3.11 mi | 4312-12 | 3166-22 | 35-1 | 4384 | 3216 | 36 |
| 20K | 3.11 mi | 4742-430 | 3425-259 | 44-9 | 5689 | 3936 | 51 |
| 25K | 3.10 mi | 5224-482 | 3690-265 | 48-4 | 6736 | 4389 | 74 |
| 30K | 3.11 mi | 6020-796 | 4081-391 | 61-13 | 7817 | 4847 | 91 |
| 35K | 3.11 mi | 6499-479 | 4291-210 | 69-8 | 7765 | 4788 | 89 |
| 40K | 3.10 mi | 6534-35 | 4283+8 | 68+1 | 6658 | 4145 | 67 |
| Finish(26.22 mi) | 1.37 mi | 6502+32 | 4260+23 | 68 | 6088 | 3823 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4384
Males
3216
M60-64
36
5K→10K
3.1 - 6.2 mi
Overall
3923
Males
2907
M60-64
27
10K→15K
6.2 - 9.3 mi
Overall
4384
Males
3216
M60-64
36
15K→20K
9.3 - 12.4 mi
Overall
5689
Males
3936
M60-64
51
20K→25K
12.4 - 15.5 mi
Overall
6736
Males
4389
M60-64
74
25K→30K
15.5 - 18.6 mi
Overall
7817
Males
4847
M60-64
91
30K→35K
18.6 - 21.8 mi
Overall
7765
Males
4788
M60-64
89
35K→40K
21.8 - 24.9 mi
Overall
6658
Males
4145
M60-64
67
40K→Finish
24.9 - 26.2 mi
Overall
6088
Males
3823
M60-64
57
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
