Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:49 | 7:40 | 3.11 mi | 23:49 | 7:40 | - | |
10K | 47:34 | 7:39 | 3.10 mi | 23:45 | 7:39 | -0:01 | |
15K | 1:11:42 | 7:42 | 3.11 mi | 24:08 | 7:46 | +0:07 | |
20K | 1:34:46 | 7:38 | 3.11 mi | 23:04 | 7:25 | -0:21 | |
25K | 2:00:54 | 7:47 | 3.10 mi | 26:08 | 8:25 | +1:00 | |
30K | 2:29:02 | 8:00 | 3.11 mi | 28:08 | 9:03 | +0:38 | |
35K | 2:58:09 | 8:11 | 3.11 mi | 29:07 | 9:22 | +0:19 | |
40K | 3:27:29 | 8:21 | 3.10 mi | 29:20 | 9:26 | +0:04 | |
Finish(26.22 mi) | 3:38:53 | 8:21 | 1.37 mi | 11:24 | 8:21 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:21 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:34:46
43% of race
Time at Steady Pace
37:32
17% of race
Time at Slower Pace
1:26:35
40% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 876 | 132 | 46 | 979 | 143 | 48 |
| 10K | 3.10 mi | 897-21 | 133-1 | 47-1 | 932 | 142 | 48 |
| 15K | 3.11 mi | 919-22 | 136-3 | 47 | 979 | 143 | 48 |
| 20K | 3.11 mi | 908+11 | 135+1 | 46+1 | 835 | 115 | 38 |
| 25K | 3.10 mi | 1042-134 | 162-27 | 54-8 | 1867 | 360 | 104 |
| 30K | 3.11 mi | 1316-274 | 231-69 | 70-16 | 2671 | 640 | 178 |
| 35K | 3.11 mi | 1434-118 | 265-34 | 79-9 | 2475 | 636 | 178 |
| 40K | 3.10 mi | 1483-49 | 294-29 | 87-8 | 2264 | 620 | 172 |
| Finish(26.22 mi) | 1.37 mi | 1490-7 | 303-9 | 93-6 | 1637 | 441 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
979
Females
143
F25-29
48
5K→10K
3.1 - 6.2 mi
Overall
932
Females
142
F25-29
48
10K→15K
6.2 - 9.3 mi
Overall
979
Females
143
F25-29
48
15K→20K
9.3 - 12.4 mi
Overall
835
Females
115
F25-29
38
20K→25K
12.4 - 15.5 mi
Overall
1867
Females
360
F25-29
104
25K→30K
15.5 - 18.6 mi
Overall
2671
Females
640
F25-29
178
30K→35K
18.6 - 21.8 mi
Overall
2475
Females
636
F25-29
178
35K→40K
21.8 - 24.9 mi
Overall
2264
Females
620
F25-29
172
40K→Finish
24.9 - 26.2 mi
Overall
1637
Females
441
F25-29
133
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
