Race Timeline
The Course
Half Splits
Isaac's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 57:25 | 9:14 | 3.10 mi | 28:39 | 9:13 | -0:03 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 28:08 | 9:03 | -0:10 | |
20K | 1:53:20 | 9:07 | 3.11 mi | 27:47 | 8:57 | -0:06 | |
25K | 2:21:39 | 9:07 | 3.10 mi | 28:19 | 9:07 | +0:10 | |
30K | 2:50:22 | 9:08 | 3.11 mi | 28:43 | 9:15 | +0:08 | |
35K | 3:19:31 | 9:10 | 3.11 mi | 29:09 | 9:23 | +0:08 | |
40K | 3:48:47 | 9:12 | 3.10 mi | 29:16 | 9:25 | +0:02 | |
Finish(26.22 mi) | 4:00:06 | 9:10 | 1.37 mi | 11:19 | 8:18 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:10 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
1:35:33
40% of race
Time at Steady Pace
2:24:33
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3637 | 2702 | 554 | 3357 | 2529 | 529 |
| 10K | 3.10 mi | 3843-206 | 2854-152 | 586-32 | 3992 | 2954 | 612 |
| 15K | 3.11 mi | 3670+173 | 2737+117 | 564+22 | 3357 | 2529 | 529 |
| 20K | 3.11 mi | 3663+7 | 2739-2 | 570-6 | 3615 | 2708 | 563 |
| 25K | 3.10 mi | 3538+125 | 2654+85 | 553+17 | 3294 | 2485 | 524 |
| 30K | 3.11 mi | 3375+163 | 2538+116 | 531+22 | 3018 | 2274 | 471 |
| 35K | 3.11 mi | 3109+266 | 2334+204 | 486+45 | 2494 | 1846 | 373 |
| 40K | 3.10 mi | 2915+194 | 2182+152 | 454+32 | 2249 | 1629 | 345 |
| Finish(26.22 mi) | 1.37 mi | 2832+83 | 2120+62 | 447+7 | 1556 | 1138 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3357
Males
2529
M25-29
529
5K→10K
3.1 - 6.2 mi
Overall
3992
Males
2954
M25-29
612
10K→15K
6.2 - 9.3 mi
Overall
3357
Males
2529
M25-29
529
15K→20K
9.3 - 12.4 mi
Overall
3615
Males
2708
M25-29
563
20K→25K
12.4 - 15.5 mi
Overall
3294
Males
2485
M25-29
524
25K→30K
15.5 - 18.6 mi
Overall
3018
Males
2274
M25-29
471
30K→35K
18.6 - 21.8 mi
Overall
2494
Males
1846
M25-29
373
35K→40K
21.8 - 24.9 mi
Overall
2249
Males
1629
M25-29
345
40K→Finish
24.9 - 26.2 mi
Overall
1556
Males
1138
M25-29
258
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
