Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 55:17 | 8:54 | 3.10 mi | 27:12 | 8:45 | -0:17 | |
15K | 1:22:55 | 8:54 | 3.11 mi | 27:38 | 8:54 | +0:09 | |
20K | 1:50:33 | 8:54 | 3.11 mi | 27:38 | 8:54 | 0:00 | |
25K | 2:18:53 | 8:56 | 3.10 mi | 28:20 | 9:07 | +0:13 | |
30K | 2:52:04 | 9:14 | 3.11 mi | 33:11 | 10:41 | +1:34 | |
35K | 3:28:56 | 9:36 | 3.11 mi | 36:52 | 11:52 | +1:11 | |
40K | 4:07:07 | 9:57 | 3.10 mi | 38:11 | 12:17 | +0:25 | |
Finish(26.22 mi) | 4:23:24 | 10:03 | 1.37 mi | 16:17 | 11:56 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:03 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:53
53% of race
Time at Slower Pace
2:04:31
47% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3136 | 2373 | 338 | 2911 | 2240 | 326 |
| 10K | 3.10 mi | 2852+284 | 2187+186 | 317+21 | 2703 | 2084 | 311 |
| 15K | 3.11 mi | 2834+18 | 2173+14 | 315+2 | 2911 | 2240 | 326 |
| 20K | 3.11 mi | 3022-188 | 2300-127 | 335-20 | 3510 | 2644 | 381 |
| 25K | 3.10 mi | 3049-27 | 2318-18 | 338-3 | 3313 | 2495 | 353 |
| 30K | 3.11 mi | 3563-514 | 2656-338 | 379-41 | 4915 | 3393 | 463 |
| 35K | 3.11 mi | 3875-312 | 2815-159 | 399-20 | 5294 | 3445 | 462 |
| 40K | 3.10 mi | 4115-240 | 2924-109 | 407-8 | 5485 | 3465 | 482 |
| Finish(26.22 mi) | 1.37 mi | 4253-138 | 2999-75 | 417-10 | 6434 | 4021 | 554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2911
Males
2240
M35-39
326
5K→10K
3.1 - 6.2 mi
Overall
2703
Males
2084
M35-39
311
10K→15K
6.2 - 9.3 mi
Overall
2911
Males
2240
M35-39
326
15K→20K
9.3 - 12.4 mi
Overall
3510
Males
2644
M35-39
381
20K→25K
12.4 - 15.5 mi
Overall
3313
Males
2495
M35-39
353
25K→30K
15.5 - 18.6 mi
Overall
4915
Males
3393
M35-39
463
30K→35K
18.6 - 21.8 mi
Overall
5294
Males
3445
M35-39
462
35K→40K
21.8 - 24.9 mi
Overall
5485
Males
3465
M35-39
482
40K→Finish
24.9 - 26.2 mi
Overall
6434
Males
4021
M35-39
554
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
