Race Timeline
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Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 27:41 | 8:55 | -0:14 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 27:42 | 8:55 | 0:00 | |
20K | 1:50:37 | 8:54 | 3.11 mi | 26:49 | 8:38 | -0:17 | |
25K | 2:16:59 | 8:49 | 3.10 mi | 26:22 | 8:29 | -0:09 | |
30K | 2:42:52 | 8:44 | 3.11 mi | 25:53 | 8:20 | -0:09 | |
35K | 3:08:17 | 8:39 | 3.11 mi | 25:25 | 8:11 | -0:09 | |
40K | 3:33:29 | 8:35 | 3.10 mi | 25:12 | 8:07 | -0:04 | |
Finish(26.22 mi) | 3:44:16 | 8:34 | 1.37 mi | 10:47 | 7:54 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:34 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
2:20:28
63% of race
Time at Steady Pace
1:23:48
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3399 | 2536 | 361 | 2951 | 2263 | 328 |
| 10K | 3.10 mi | 3224+175 | 2432+104 | 351+10 | 3072 | 2334 | 340 |
| 15K | 3.11 mi | 3112+112 | 2359+73 | 339+12 | 2951 | 2263 | 328 |
| 20K | 3.11 mi | 3033+79 | 2309+50 | 337+2 | 2799 | 2158 | 311 |
| 25K | 3.10 mi | 2728+305 | 2101+208 | 306+31 | 1994 | 1593 | 235 |
| 30K | 3.11 mi | 2444+284 | 1903+198 | 285+21 | 1550 | 1241 | 196 |
| 35K | 3.11 mi | 2102+342 | 1647+256 | 242+43 | 1003 | 811 | 131 |
| 40K | 3.10 mi | 1818+284 | 1424+223 | 217+25 | 851 | 672 | 112 |
| Finish(26.22 mi) | 1.37 mi | 1761+57 | 1377+47 | 214+3 | 1103 | 841 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2951
Males
2263
M35-39
328
5K→10K
3.1 - 6.2 mi
Overall
3072
Males
2334
M35-39
340
10K→15K
6.2 - 9.3 mi
Overall
2951
Males
2263
M35-39
328
15K→20K
9.3 - 12.4 mi
Overall
2799
Males
2158
M35-39
311
20K→25K
12.4 - 15.5 mi
Overall
1994
Males
1593
M35-39
235
25K→30K
15.5 - 18.6 mi
Overall
1550
Males
1241
M35-39
196
30K→35K
18.6 - 21.8 mi
Overall
1003
Males
811
M35-39
131
35K→40K
21.8 - 24.9 mi
Overall
851
Males
672
M35-39
112
40K→Finish
24.9 - 26.2 mi
Overall
1103
Males
841
M35-39
129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
